The Krash Course Roller Derby Podcast
The Krash Course Podcast (formerly Krissy Krash Podcast) is for roller derby athletes who are done guessing and ready to take their performance seriously.
Each episode features honest conversations with experienced skaters and coaches, alongside practical, no nonsense insights on training, mindset, and consistency. This isn’t about hacks or hype. It’s about understanding why hard work often fails to translate on the track, why self coaching breaks down under pressure, and what it actually takes to become a stronger, more reliable athlete.
Krash Course is a roller derby performance training company built by experienced skaters and certified personal trainers. Through structured strength, conditioning, and performance coaching designed specifically for the demands of roller derby, we help athletes train smarter, skate stronger, and stay in the game longer.
If you’re tired of almost being ready and want a system that supports your goals both on and off skates, you’re in the right place.
Apply For Coaching: www.krashcourserollerderby.com/apply?utm_source=podcast
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https://instagram.com/krissykrash
The Krash Course Roller Derby Podcast
From Marching Band to MVP - How Mad Madam Mim Built Confidence, Strength, and a Derby Mindset
Ever felt like you’re doing “all the things” off-skates but nothing’s translating on track?
Or maybe your heart is pounding with anxiety before practice even starts? DJ Criste—aka Mad Madam Mim—knows exactly how that feels.
In this powerful and practical episode, I sit down with Mim to unpack her journey from random workouts and roller derby overwhelm to becoming an MVP-caliber athlete with game-day focus and legit confidence.
You’ll hear:
- The difference between random workouts and intentional derby training
- How Mim turned anxiety into performance using mindset tools and breathwork
- Why customizing your workouts (even from home!) is key to consistency
- How routines, recovery, and coaching support created lasting change
- What she did to earn her spot on the roster—and become proud to call herself an athlete
If you’re ready to ditch doubt and start training like you mean it, this is your sign.
If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course (here you can book your strategy call mentioned in the Podcast).
We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.
Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash