
Wake Up The Sun
A podcast devoted to the different ways in which inspiring and successful people build routine, ritual, and consistency in their lives.
Wake Up The Sun
Kareen Walsh: You don't have to suffer for Success
Super grateful to have spent some time with Kareen as she was booked solid for her trip down to South Florida for clients and master mind groups. As she states, "Im a lot" and its because she goes above and beyond for other people and has done so for over a decade in the professional and business development space.
One of my favorite lines from her page and while talking is that she is "all up in your business" and likes to take a deep dive, under the hood to see the whole process, any workplace traumas and have a common goal and understanding of how to get there. She is a healer, super connector, differentiator and part of a mastermind group with many other successful professionals where she evolves and helps others to do that on their journey. When Kareen comes across something she wants to learn more about she's all in and goes into an immersive process that allows her to better understand how it could help her and in return help her clients which lens to her belief that "you must serve yourself first before you serve others"
Her routine is steadfast even with all her travels. She allows herself to wake up without any alarm or distraction that can jolt her out of her sleep pattern, already has her day planned from the night before, writes out her fresh intentions, meditation, breath work and off to the gym to get the body moving. For more you're going to have to tune into the show and hear her journey to where she is today as she has overcome obstacles and done so with grace, honesty and just being her. You can reach Kareen on instagram @kareenzwalsh or Linkedin: kareen walsh or her personal website www.kareenwalsh.com. Enjoy the show and have a most triumphant day!