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The CHAARG Podcast
Welcome to The CHAARG Podcast -- where we discuss all things CHAARG, fitness, wellness, ++ life! Every Tuesday, we release a new podcast episode... + most episodes are around one hour long — perfect for your morning commute or a long run. Share with us what you think on insta using #TheCHAARGPodcast. Thank you so much for listening!
The CHAARG Podcast
#74] Halle Miroglotta: Breathwork, Vedic Philosophy, + Creating A Yoga Practice At Home
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CHAARG
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Halle Miroglotta [@halleyoga], a yoga instructor + creator of the podcast: Home Practice With Halle shares her yoga journey, breathwork practices [she does a live guided breathwork for all of us in this episode!], + why she started her podcast. She also dives into Vedic Philosophy, so get your journals out ; ).
Notes:
-- www.hallemiroglotta.com
-- Halle's Podcast
-- Prana In, Prana Out
-- Tara Brach's Meditations
-- Book Recs: Yoga Sutras, Bhagavad Gita, The Complete Illustrated Book Of Yoga, The Surrender Experiment, The Untethered Soul
-- Artist Recs: Mark McGuire, The Album Leaf, Luke Howard