The CHAARG Podcast
Welcome to The CHAARG Podcast -- where we discuss all things CHAARG, fitness, wellness, ++ life! Every Tuesday, we release a new podcast episode... + most episodes are around one hour long — perfect for your morning commute or a long run. Share with us what you think on insta using #TheCHAARGPodcast. Thank you so much for listening!
Podcasting since 2018 • 151 episodes
The CHAARG Podcast
Latest Episodes
#151] Stephanie Bernthal: Current Events, Mental Health, + Finding Connection Post COVID-19
Stephanie Bernthal [@beyondsportcoaching] is a professional counselor + former D1 field hockey coach who shares more about how current events + social media are affecting college students mental health as well tips for being an informed consume...
•
39:51
#150] Colleen Bordeaux: Confidence, Growth Incubator + Career Sabbatical
Colleen Bordeaux [@colleenbordeaux] is BACK on the podcast... this time, talking about her move to LA, what she learned during her career sabbatical + her newest community: Growth Incubator. Colleen's passion is exploring social + emotional int...
•
1:15:43
#149] David Sherry: Money, Mental Health + Marriage
David Sherry [@brandswell], a brand consultant + coach, shares advice on the *three M's* -- money, mental health, + marriage. Something to note: David is not a financial advisor or licensed therapist... in this episode, he shares his own philos...
•
1:13:58
#148] Pierre DeBar: Heart Intelligence, Visualization, + Grounding
Pierre DeBar, bodyworker + mindset coach, talks all about the power of the mind + body connection... + how tapping into your heart is the most powerful tool of all. He shares specific tips + tools on how to access heart intelligence -- groundin...
•
1:17:23
#147] Lauren, The Modern Astrologer: Feng Shui, 2022 Predictions, + Spirit Babies
Lauren [@themodernastrologer] is back on the podcast... talking about one of her newest passions: feng shui! Of course, we also talk about astrology, her 2022 predictions, + spirit babies ; ). Lauren has a new group astrology community -- Astro...
•
1:04:45