The CHAARG Podcast Podcast Artwork Image

The CHAARG Podcast

CHAARG

Welcome to The CHAARG Podcast -- where we discuss all things CHAARG, fitness, wellness, ++ life! Every Tuesday, we release a new podcast episode... + most episodes are around one hour long — perfect for your morning commute or a long run. Share with us what you think on insta using #TheCHAARGPodcast. Thank you so much for listening!

Recent Episodes

#145] Paige Willis: Undone, Yoga, + Toxic Positivity August 17, 2021 Episode artwork #144] Natty Donohue: Hitting Rock Bottom, Finding CHAARG, + Starting A ChapterJuly 19, 2021 Episode artwork #143] Lindsey Simcik: Almost 30 Podcast, SoulCycle, + Sacredness Of Being SingleJune 28, 2021 Episode artwork #142] Abby Perez: PTSD, Boundaries, + Activism In CollegeMay 31, 2021 Episode artwork #141] Ask A Therapist AnythingMay 17, 2021 Episode artwork #140] Women's Health [Part Two!]: Menstrual Health, STDs, + Cycle Syncing May 03, 2021 Episode artwork #139] Romantic Relationships: Love Languages, Codependency, + Navigating Mental Health As A CoupleApril 18, 2021 Episode artwork #138] Jackelyn Ho: Group Fitness Training, Rock Climbing, + POP PilatesMarch 29, 2021 Episode artwork #137] Erin Gallagher: Have Her Back, Sponsors vs Mentors, + Moving Up In Your CareerMarch 15, 2021 Episode artwork #136] Kristine Schumann: Wondrous Love, Quarantine Blessings, + ManifestationFebruary 22, 2021 Episode artwork #135] IB Majekodunmi: Refinecltv, Ethical Spending, + Building CommunityFebruary 08, 2021 Episode artwork #134] Jessica Zweig: SimplyBe, Personal Branding, + Radical CandorJanuary 31, 2021 Episode artwork #133] Krista Williams: Almost 30 Podcast, Body Acceptance, + Female FriendshipsJanuary 18, 2021 Episode artwork #132] Elisabeth + Sarah: Q+A On Cold Weather Running... + Announcing CHAARG Run Club 2021January 11, 2021 Episode artwork #131] Tim Sperduto: How To Listen To Your Intuition, Psychic Abilities, + ChakrasNovember 16, 2020 Episode artwork #130] Women's Health: All About Birth Control, Hormonal Imbalance, + Herbal RemediesNovember 09, 2020 Episode artwork #129] Laura Thomas: Healing From Grief, Contract With The Universe, + The Magic Of Well-BeingOctober 19, 2020 Episode artwork #128] Elisabeth + Sarah: #CHAARGTheVote!October 12, 2020 Episode artwork #127] Elisabeth + Jill: Home Workouts, Routines, + AccountabilityOctober 05, 2020 Episode artwork #126] Ryan Shand: Changing Careers, The Power Of Asking, + Imposter SyndromeSeptember 21, 2020 Episode artwork #125] Kate Lemere: Q+A With The Fitness QueenSeptember 14, 2020 Episode artwork #124] Kate Lemere: Foundation, Fitness Misconceptions, + Mindset September 07, 2020 Episode artwork #123] Priya Shah: The Simple Good, Near Death Experience, + Exploring Your BiasesAugust 31, 2020 Episode artwork #122] Mary Kesinger: Discovering Hobbies, Female Mentors, + Age Is Just A NumberAugust 17, 2020 Episode artwork #121] Anais Dominguez: CHAARG Journey, Social Media Boundaries, + Mental Health August 10, 2020 Episode artwork