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The CHAARG Podcast
Welcome to The CHAARG Podcast -- where we discuss all things CHAARG, fitness, wellness, ++ life! Every Tuesday, we release a new podcast episode... + most episodes are around one hour long — perfect for your morning commute or a long run. Share with us what you think on insta using #TheCHAARGPodcast. Thank you so much for listening!
The CHAARG Podcast
#70] Naz Sanders: SoulCycle, Just Do It, + Meal Plans
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CHAARG
Naz Sanders [@nazzwithme] is a Senior SoulCycle Instructor ++ the founder of Nazz With Me, a platform for recipes, personalized meal plans, + nutrition coaching. Nazz shares her SoulCycle journey: riding while studying to get into med school, the crazy audition process, ++ how "just do it" has motivated beyond the bike... such as, diving headfirst into her new business: Nazz With Me! If you are in Chicago, you need to ride with Nazz!
Notes:
-- www.nazwithme.com, naz@nazwithme.com
-- Ride With Naz
-- Protein Powder Recs: Shakeology, Orgain, Ollie, Vital Proteins
-- Insta Rec: @Nutritionstripped
-- Book Rec: The Macronutrient Diet