The CHAARG Podcast
Welcome to The CHAARG Podcast -- where we discuss all things CHAARG, fitness, wellness, ++ life! Every Tuesday, we release a new podcast episode... + most episodes are around one hour long — perfect for your morning commute or a long run. Share with us what you think on insta using #TheCHAARGPodcast. Thank you so much for listening!
The CHAARG Podcast
#41] Alex Mazzurco: What It's Really Like To Train For A Bikini [+ Figure!] Competition
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CHAARG
Alex Mazzurco [@almazzurco] -- founder of AlMazzurcoFit, athlete + macro coach shares her fitness journey [fun fact = she was one of CHAARG's first interns ever!] that led her down the road of competing in figure + bikini. Alex chats with Elisabeth about everything you ever wanted to know about competing: how to maintain a healthy mindset [spoiler alert = you can't], Alex's *why*, how women are judged, THE COST OF EVERYTHING, what the bikini diet is actually like... + more! Alex's realness is refreshing, + whether you want to compete or not -- you'll love this episode. : )