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The CHAARG Podcast
Welcome to The CHAARG Podcast -- where we discuss all things CHAARG, fitness, wellness, ++ life! Every Tuesday, we release a new podcast episode... + most episodes are around one hour long — perfect for your morning commute or a long run. Share with us what you think on insta using #TheCHAARGPodcast. Thank you so much for listening!
The CHAARG Podcast
#13] Sheena Mannina: Juicing, Spirituality, + Being A Basic Witch
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CHAARG
Elisabeth chats with Sheena Mannina [best name ever, right?! @sheenamannina] -- Sheena hosts her own podcast called Raw Talk with Sheena, started the first cold pressed juice bar in Louisiana called Raw Republic, runs *The Basic Witch Healing Course* ++ recently opened up The Space, above Raw Republic, which offers different types of energy healing. Elisabeth + Sheena talk about all things spirituality, morning//evening routines, wheatgrass in eyeballs, + more! Ps // You guys will love Sheena's ultra happy zen voice : )
Notes:
-- Vipassana Meditation
-- If you want to attend a 10 Day Silent Meditation Retreat, read this
-- Interested in attending The Basic Witch Healing Course this fall? Stay tuned on Sheena's Instagram + podcast!