Elisabeth chats with Cat Aldana [@cataldsana] about her business [Eat, Stretch, Nap], solo travel, + all things “woo woo.” Cat’s personal mission statement? Life’s a party, rock your body. If you are interested in hearing about Cat’s adventures from solo traveling in Costa Rica to starting her own business [which started as a blog!] — you need to tune in!
Notes:
-- Animal Spirit Deck
-- 10 Minute Body Scan Meditation led by Cat