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The CHAARG Podcast
Welcome to The CHAARG Podcast -- where we discuss all things CHAARG, fitness, wellness, ++ life! Every Tuesday, we release a new podcast episode... + most episodes are around one hour long — perfect for your morning commute or a long run. Share with us what you think on insta using #TheCHAARGPodcast. Thank you so much for listening!
The CHAARG Podcast
#96] Robbie Dannenberg [Part Two!]: Recovery, Fasting, + 10 Day Silent Retreat
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CHAARG
Robbie is back on the podcast... make sure to listen to the previous episode first! : ) In this episode, Robbie shares recovery tips, his fasting practice, + all about the 10 day silent retreat he recently came back from!
Notes:
-- stack.com
-- Dr. Izabella Wentz on YouTube
-- Dr. Mindy Pelz on Fasting
-- PubMed.com
-- Elisabeth's 10 Day Silent Retreat Experience: Part 1, 2, + 3!