The CHAARG Podcast

Welcome to The CHAARG Podcast -- where we discuss all things CHAARG, fitness, wellness, ++ life! Every Tuesday, we release a new podcast episode... + most episodes are around one hour long — perfect for your morning commute or a long run. Share with us what you think on insta using #TheCHAARGPodcast. Thank you so much for listening!

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The CHAARG Podcast

#115] Elisabeth + Sarah: Q+A On All Things CHAARG Run Club

May 19, 2020 • CHAARG

Elisabeth [@etavierne] + Sarah [@sarahkclem] share their running journeys, + dive into all of your running questions -- favorite ways to fuel during long runs, soreness vs injury, losing toenails, + more! ++ they give a sneak peek into #CHAARGRUNCLUB! : )

Notes:
-- Join CHAARG Run Club
-- Edge Athlete Lounge
-- Connect With Lydia Nader
-- Running Must Haves: Garmin Watch, Nike Sports Bra, SPI Belt, AirPods, Handheld Water Bottle, Balega Socks
-- Running Fuel Must Haves: Gu Energy, Jelly Belly Sports Beans, Nuun
-- See All Running Essentials