Elisabeth [@etavierne] + Sarah [@sarahkclem] share their running journeys, + dive into all of your running questions -- favorite ways to fuel during long runs, soreness vs injury, losing toenails, + more! ++ they give a sneak peek into #CHAARGRUNCLUB! : )
Notes:
-- Join CHAARG Run Club
-- Edge Athlete Lounge
-- Connect With Lydia Nader
-- Running Must Haves: Garmin Watch, Nike Sports Bra, SPI Belt, AirPods, Handheld Water Bottle, Balega Socks
-- Running Fuel Must Haves: Gu Energy, Jelly Belly Sports Beans, Nuun
-- See All Running Essentials