The CHAARG Podcast

Welcome to The CHAARG Podcast -- where we discuss all things CHAARG, fitness, wellness, ++ life! Every Tuesday, we release a new podcast episode... + most episodes are around one hour long — perfect for your morning commute or a long run. Share with us what you think on insta using #TheCHAARGPodcast. Thank you so much for listening!

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The CHAARG Podcast

#140] Women's Health [Part Two!]: Menstrual Health, STDs, + Cycle Syncing

May 03, 2021 • CHAARG

Anna Goldman [@inner.glowing], a holistic women's health NP, is back on the podcast answering all of your questions on women's health -- from advice on women's health conditions like STDs + cysts... to fertility awareness + menstrual health, + more!

Notes:
-- Prenatal Vitamins: One A Day, MyKind
-- Menstrual Products: Honest Tampons, Thinx Underwear, Cramp Bark, Spearmint Tea, Vitamin B Complex, Vitax
-- Book Rec: Women Code-- Aviva Romm MD
-- Natural Cycles App
-- Mama Glow
-- #130 With Anna: Women's Health: All About Birth Control, Hormonal Imbalance, + Herbal Remedies
-- Book A Consultation With Anna Via Phone/Zoom, DM @anna.naturally or @inner.glowing