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The CHAARG Podcast
Welcome to The CHAARG Podcast -- where we discuss all things CHAARG, fitness, wellness, ++ life! Every Tuesday, we release a new podcast episode... + most episodes are around one hour long — perfect for your morning commute or a long run. Share with us what you think on insta using #TheCHAARGPodcast. Thank you so much for listening!
The CHAARG Podcast
#148] Pierre DeBar: Heart Intelligence, Visualization, + Grounding
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CHAARG
Pierre DeBar, bodyworker + mindset coach, talks all about the power of the mind + body connection... + how tapping into your heart is the most powerful tool of all. He shares specific tips + tools on how to access heart intelligence -- grounding, hypnosis, journaling, breathwork, + more!
Notes:
-- Book An Appointment With Pierre
-- Book Recs: The Celestine Prophecy, The Anatomy of The Spirit
-- Barbara Brennan School Of Healing
-- Energy Medicine University
-- Heart Math Institute
-- Box Breathing
-- Dr. Joe Dispenza
-- HAP Training
-- Doc Rec: Earthing Movie