Coach Chuck and Mike break down Nutrition Labels, the difference in calories between fats, carbs , proteins, and even share a few industry "secrets".
Let's take the guesswork out of health and fitness.
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Here at LOF we don't want finances to be the barrier that holds you back. So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals.
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Support the show (https://paypal.me/lifeofafighter)
Here at LOF we don't want finances to be the barrier that holds you back. So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals.
See more here - @Lifestyle_Of_Fitness | Linktree