Lifestyle Of Fitness Podcast
LOF is a health and fitness brand created by Mike Caulo an Martial Artist and Retired Fighter. At LOF we believe everyone has a fight, whether its in the ring, in school, in the boardroom, etc. We want to help you win your fight with healthy lifestyle techniques influenced by the fitness world and the martial arts world. LOF is where the we want to know #whatsyourfight? See more at www.lifestyleoffitness.com
Lifestyle Of Fitness Podcast
LOF Podcast- CLIENT SPOTLIGHT: Cheryl
Today on the LOF Pod, Coach Mike and Chuck talk to Cheryl -- one of Life of a Fighter's close friends and best success stories!
They talk about Cheryl's fitness journey, and about what successes LOF helped her with throughout her journey.
She talks about our fitness program, and how it helps her hold herself accountable, and how she finally feels like she has a handle on her health.
Sustainability, Accountability, and Goals.
"If you want to hit your goals in life-- you have to be willing to open up the door and run right through." - Coach Chuck
"The bottom line is, you need to surround yourself with positivity-- thats the beauty of what Lifestyle of Fitness offers..." -Cheryl
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Let's take the guesswork out of health and fitness.
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