
ADHD Guru
Jonathan Carroll shares tips and suggestions on how to best manage your ADD & ADHD. Jonathan helps with clients globally on implementing success strategies. For more helpful information, you can visit www.adhdguru.com or call 877.398.2343.Your feedback is always appreciated and helps me grow the podcast.
Podcasting since 2016 • 37 episodes
ADHD Guru
Latest Episodes
ADHD & COVID-19
ADHD and Executive Functioning Coach Jonathan Carroll shares his thoughts on how to manage ADHD in the COVID-19 world. He offers suggestions like relearning habits, building in breaks and avoiding the information overload we're seeing around th...
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4:45

ADHD & Mindfulness
ADD/ADHD and Executive Functioning Coach Jonathan Carroll discusses the relationship between mindfulness and ADHD. From eating the right foods to social situations, Jonathan gives ideas for a few situations. For more information on Jonathan, yo...
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6:55

Sleep Issues & ADHD
ADD/ADHD & Executive Functioning Coach Jonathan Carroll shares thoughts and suggestions on how to best manage sleep with ADHD.
Using the information presented by Dr. Sandra Kooij on sleep issues and ADHD, Jonathan shares some of his challenges ...
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6:50

How to Manage ADHD Impulsivity
ADD/ADHD & Executive Functioning Coach Jonathan Carroll shares tips and suggestions for on managing impulsivity. From using an internal pause button to sleeping on major decisions, Jonathan offers things that help him better manage his ADHD. For ...
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6:33

How the Non-ADHD Partner Can Better Handle the Relationship Rollercoaster
ADD/ADHD & Executive Functioning Coach Jonathan Carroll shares tips and suggestions for non-ADHD partners to better handle a relationship with an ADHD partner. Having open communication, having shared responsibilities, not holding back concerns an...
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8:16
