ADHD Guru
Jonathan Carroll shares tips and suggestions on how to best manage your ADD & ADHD. Jonathan helps with clients globally on implementing success strategies. For more helpful information, you can visit www.adhdguru.com or call 877.398.2343.Your feedback is always appreciated and helps me grow the podcast.
Episodes
37 episodes
ADHD & COVID-19
ADHD and Executive Functioning Coach Jonathan Carroll shares his thoughts on how to manage ADHD in the COVID-19 world. He offers suggestions like relearning habits, building in breaks and avoiding the information overload we're seeing around th...
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4:45
ADHD & Mindfulness
ADD/ADHD and Executive Functioning Coach Jonathan Carroll discusses the relationship between mindfulness and ADHD. From eating the right foods to social situations, Jonathan gives ideas for a few situations. For more information on Jonathan, yo...
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6:55
Sleep Issues & ADHD
ADD/ADHD & Executive Functioning Coach Jonathan Carroll shares thoughts and suggestions on how to best manage sleep with ADHD.
Using the information presented by Dr. Sandra Kooij on sleep issues and ADHD, Jonathan shares some of his challenges ...
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6:50
How to Manage ADHD Impulsivity
ADD/ADHD & Executive Functioning Coach Jonathan Carroll shares tips and suggestions for on managing impulsivity. From using an internal pause button to sleeping on major decisions, Jonathan offers things that help him better manage his ADHD. For ...
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6:33
How the Non-ADHD Partner Can Better Handle the Relationship Rollercoaster
ADD/ADHD & Executive Functioning Coach Jonathan Carroll shares tips and suggestions for non-ADHD partners to better handle a relationship with an ADHD partner. Having open communication, having shared responsibilities, not holding back concerns an...
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8:16
What are some Technology Options for Individuals with ADHD?
ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight on different technology options. Smart phones have been a huge help for individuals with ADHD and Executive Functioning challenges, but what about some other options? Jonat...
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12:44
Ways to Improve Sleep with ADHD...
ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into improving sleep with ADD and ADHD. What are some things you can do to fall asleep? Are there things you can do to have better sleep? For more information on Jonathan,...
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7:32
Parenting and ADD/ADHD...What Should You Do Over the Summer?
ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into summer activities for learners with ADD and ADHD. What services are important? What things should you focus upon? Should you discontinue services over the summer? For ...
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7:52
Does Changing Diet help with ADD/ADHD?
ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into how diet impacts individuals with ADD and ADHD. Does what you eat make a difference? Can the right foods help us self-regulate? For more information on Jonathan, you c...
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4:22
Do Fidget Toys Help for Children and Adults with ADD/ADHD?
ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into the world of fidget toys for individuals with ADD and ADHD. Do these help with self-regulation? Are these too much of a distraction? For more information on Jonathan,...
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6:15
Tips for Dealing with Boredom at Work with ADHD...
ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into managing boredom at work with ADHD. What are some things you can do beforehand to less bored? What about in the moment? For more information on Jonathan, you can visit...
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5:12
Is it ADHD or is it Narcissism?
ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into the similarities and differences with ADHD and Narcissism. What do these two disorders have in common? How do these differ? For more information on Jonathan, you can v...
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8:35
You're An Adult Suspecting ADHD...Is Testing Your Best Option?
ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into testing for adults suspecting he or she has ADHD. What information are you trying to learn? Is it worth the time/money? For more information on Jonathan, you can visit...
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5:30
Taking ADHD to Work...Talking to your Boss about your ADHD
ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers a few tips on talking to your boss about the impacts of your ADHD. It is important that you do not use it as an excuse, but be proactive and offer helpful personal success strategies. ...
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6:32
Is Marijuana an Effective Medical Intervention for ADHD?
ADHD and Executive Functioning Coach Jonathan Carroll offers insight into the controversial topic of marijuana as an effective Medical Intervention for ADHD. As marijuana becomes more available both medically and recreationally, it is being consid...
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7:16
Is ADHD Related to Delayed Brain Development?
In a recent article published by The Lancet (http://www.thelancet.com), researchers have concluded that ADHD is linked to delayed brain development. This is a breakthrough in ADHD because there's now a direct scientific link between the disorder a...
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5:24
Improving Social Skills with ADHD
ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers a few tips on being better prepared for social situations with ADHD. By using his own personal journey as a guide, Jonathan shares what helps him be successful as an adult with ADHD. F...
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7:56
Tips for a Successful Marriage with ADHD
ADD/ADHD & Executive Functioning Coach Jonathan Carroll discusses some areas to focus on for a successful marriage with ADHD. By using his own personal journey as a guide, Jonathan shares four areas that he feels help keep and maintain a strong re...
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8:04
ADHD in the Family
ADD/ADHD & Executive Functioning Coach Jonathan Carroll discusses ADHD across generations. Many families have one or more members with ADHD. By understanding its impact and how it affects those individuals is important. For more information on Jon...
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7:33
Friendships with ADHD
ADD/ADHD & Executive Functioning Coach Jonathan Carroll discusses friendship for individuals with ADD/ADHD. He discusses different skills and strategies for being a good friend. For more information on Jonathan, you can visit
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7:08
Setting Successful Goals with ADHD
ADD/ADHD & Executive Functioning Coach Jonathan Carroll discusses goal setting for individuals with ADD/ADHD. He highlights the importance of setting realistic and achievable goals with the idea of changing habits leading to successful goal achiev...
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6:32
ADHD & The Holidays
ADD/ADHD & Executive Functioning Coach Jonathan Carroll discusses how to best handle and navigate the holiday season as it relates to ADD/ADHD. It is important we focus on how to best use our time, resources and energy to enjoy our holiday season....
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8:03
Is Medication Your Best Option for ADHD?
ADD/ADHD & Executive Functioning Coach Jonathan Carroll discusses medication as an intervention for ADD/ADHD. He highlights the importance of working with a qualified medical professional for both children and adults. For more information on Jonat...
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10:09