Pranava Joy
Pranava Joy
Latest Episodes
Motivational Moments: Tournament Time
Join Diana Spiess for this powerful podcast about how we are way too often living in what she calls "tournament time" and trying to learn new skills during this time for self-care...this does not work. She gives wonderful analogies and he...
Motivational Moments: Understanding Our Subtle Anatomy
In this podcast, Diana Spiess covers many details about what is known as our "subtle anatomy" and why it is so important to care for it equally or possibly more so than our physical anatomy. But, again, is there really a "physical body"?&...
Motivational Moments: Instead of saying "I want to lose weight..."
You do not want to miss this episode with Diana! She covers what is really going on when our body composition is "off" and many ways to address this. Stop playing the "weight game" and get clarity on why the body does what it does. ...
Motivational Moments: The Stress, Itself, is Not the Issue.
This is Diana's first. live podcast where she answers questions and explores the process of relooking at stressors from a different perspective. After this episode aired, she received such positive, powerful feedback and many are al...
Pranava Joy: I AM Ready!
In this episode, Diana Spiess explores the affirmation, "I AM Ready!" and what this all entails. She covers some great analogies to help clear-up confusions on affirmations and what all is entailed when sending out this affirmation for our hear...
