This is Diana's first. live podcast where she answers questions and explores the process of relooking at stressors from a different perspective. After this episode aired, she received such positive, powerful feedback and many are already seeing their experiences very differently. She will be offering 1 live podcast per month for those that would like to join her for exploration on many health and wellness topics. Anyone can join and find the link on her 'essence mind*body studio' Facebook (under events) and Instagram accounts or in her studio's monthly newsletter on the front page of www.essencembs.com. Take a listen and see how your perspective changes on what stress is and isn't and how anyone can adjust perspective to use stressors to his/her advantage and allow them to strengthen and teach us about ourselves and this journey without letting them run us down. We all have the power...we just need practice and guidance in how to use that power.