Pranava Joy
Diana Spiess has been working and training in the health and wellness industry with numerous modalities for 30 years. Her vast array of education, certifications, experience with 1000's of clients, and her experience training yoga teachers and others in many modalities brings so much together to share with anyone in search of improving their life and health. Her clients have been waiting years for her to offer a podcast series to help with motivation, education, inspiration, and so much more. Creating space in our lives to live more joyously encompasses all that is needed to care for our health and wellbeing on all levels. "I hope you will join me through these podcasts and more on the amazing adventure we call "life". It is an honor for me to work with so many people on this journey and to share all together as we navigate the twists and turns to find so many ways to create more space for joy." ~ Diana
Pranava Joy
Pranava Joy: Remember
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Diana Spiess
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Season 1
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Episode 2
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In this 2nd episode of Pranava Joy, Diana Spiess talks about the first "R" of the 8 R's of mediation and how we can use it and apply it at any time on our journey. Join her as she gives some very useful imagery and concepts to help you create space for your being and use the power of choice to remember so many important things. This all is simple, yet so very powerful.