Pranava Joy
Diana Spiess has been working and training in the health and wellness industry with numerous modalities for 30 years. Her vast array of education, certifications, experience with 1000's of clients, and her experience training yoga teachers and others in many modalities brings so much together to share with anyone in search of improving their life and health. Her clients have been waiting years for her to offer a podcast series to help with motivation, education, inspiration, and so much more. Creating space in our lives to live more joyously encompasses all that is needed to care for our health and wellbeing on all levels. "I hope you will join me through these podcasts and more on the amazing adventure we call "life". It is an honor for me to work with so many people on this journey and to share all together as we navigate the twists and turns to find so many ways to create more space for joy." ~ Diana
Pranava Joy
Pranava Joy: Restore
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Diana Spiess
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Season 1
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Episode 4
Continue the journey of creating space in your life for more joy with this 4th episode as Diana Spiess talks about the process of restoration and how important it is. Without this process, our bodies and our being can not work as they are innately designed. Diana gives examples of how this can be achieved and notes how important it is for each one of us to find his/her own balance in such a process. She encourages her listeners to reach out to her to gather assistance if needed and truly helps the listener start or continue to find moments to allow for the innate process of restoration.
http://www.dianaspiess.com