Pranava Joy
Diana Spiess has been working and training in the health and wellness industry with numerous modalities for 30 years. Her vast array of education, certifications, experience with 1000's of clients, and her experience training yoga teachers and others in many modalities brings so much together to share with anyone in search of improving their life and health. Her clients have been waiting years for her to offer a podcast series to help with motivation, education, inspiration, and so much more. Creating space in our lives to live more joyously encompasses all that is needed to care for our health and wellbeing on all levels. "I hope you will join me through these podcasts and more on the amazing adventure we call "life". It is an honor for me to work with so many people on this journey and to share all together as we navigate the twists and turns to find so many ways to create more space for joy." ~ Diana
Pranava Joy
Pranava Joy: What matters most?
•
Diana Spiess
•
Season 1
•
Episode 7
In this episode of Pranava Joy, Diana explores the ultimate question of our use of the amazing gift of free will and all the choices we make on our journey. Staying aware is the first step in the 3 A's of change and it is imperative that we are consistently checking in with ourselves and answering, "What matters most?" Diana covers a few examples and ties in how answering this question leads to not only making changes and guides us to stay our course, but how this also brings more joy into our lives and is also driven by the frequency of joy within us already.