Earrings Off!
Earrings Off! is a podcast which seeks to provide information to listeners in an effort to improve lives. Earrings Off! will focus on lifestyle challenges which impact overall well-being and successful living. Earrings Off! Podcasts can be found on Apple Podcasts, Google Podcasts and Spotify.
Earrings Off!
How to Take Control of Your Health
This week we meet Greg Elliot. Greg is an exercise physiologist, osteopath, and an entrepreneur who is on a mission to help everyone own their health through education, motivation, and actionability. He is a Heart Rate Variability (HRV) and wearable technology thought leader, speaker, and a sought-after healthcare practitioner. Listen in to see just how you can use HRV and wearable technology as tools to help you take control of your health.
Greg's website:
https://www.gregelliott.ca/
Earrings Off blog post: https://www.earringsoff.com/post/a-beginner-s-guide-to-gut-health
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