Earrings Off!
Earrings Off! is a podcast which seeks to provide information to listeners in an effort to improve lives. Earrings Off! will focus on lifestyle challenges which impact overall well-being and successful living. Earrings Off! Podcasts can be found on Apple Podcasts, Google Podcasts and Spotify.
Episodes
346 episodes
“Pickleball 101: Laughs, Lessons & Taking Up Space on the Court”
Two Black women over 60. One year of “I’m still learning and I lose a lot! (Lou)”. Four months of “I used to play tennis, so pickleball is my new jam! (Teresa)”. Together, we are The Pickleball Queens! In this debut episode, we’re announcing ou...
Sustainable Fashion Beyond Fabric: Designing for Longevity and Mindful Use
In this episode, we’re joined by Lacey Cadieux-McLean, founder and CEO of Rhubaia Ventures, to talk about sustainable fashion, hidden toxins in clothing, and how technology can help us make smarter wardrobe choices. From her journey as an IT pr...
“Unplugged & Unbothered: Stop Living in Digital Reaction Mode”
This week’s episode is one that’s been brewing for a while, partly because it’s common to most folks and partly because so many of us are quietly drowning in the same digital ocean. We are all in the same “storm.” A storm with constant notifica...
Wisdom and the Courage to Choose
In this episode...We’re joined by Stephanie Peirolo for a deeply moving conversation about:✨ trusting yourself✨ grief & healing✨ women’s intuition✨ honoring rest✨ making big life decisions“Sometimes healing...
It happened to Linda
Sexual Violence. There, we said it. Not a fun topic and one we would rather not discuss, even better if it didn’t exist. However, unfortunately it does exist and since the many victims of this horrific crime can’t ignore it, neither will we....
Real Talk with a Pediatrician: What You REALLY Need to Know
Parents—if you’ve ever spiraled after a late-night Google search or felt like you’re parenting without a village, this episode is for you. 🎧✨ This week on Earrings Off, we sit down with Dr. Tori Niemyns...
“Weathering Life’s Storms”
We would love to hear what you think of this week's episode. Please! Email us at info@earringsoff.com. This week on the show, we’re talking storms, not just the ones in the sky, but the ones that hit your life when y...
The Self-Care Solution: Conquering Muscle Aches Naturally
Ever feel tight, achy, or “stuck” after sitting all day—then wonder why stretching only helps for a minute? In this episode of Earrings Off, Lou and Teresa sit down with Julie Donnelly an internationally respected expert and sought-aft...
“Getting From Where You Are to Where You Want to Be”
This week’s guest, Stanley Bronstein is an attorney, CPA, life coach, and author. Stanley is living proof of what happens when you commit to the smallest steps with the biggest intention.Stanley lost over 200 pounds, not through shortcut...
From Headlines to Heart: What’s Been Sitting With Us Lately
Some stories you scroll past…And some stories stay with you.This week on Earrings Off, the hosts are talking about the ones that made them pause, reflect, and say… “let’s talk about it.”From what’s happening ...
“Single Parenting with Clarity, Confidence, and Community — with Pat Hankin”
This week Lou and Teresa are joined by Pat Hankin — business professional, parenting expert, and author of The Field Guide for Single Parents. With lived experience and insights shaped by an online community of over 470,000 p...
Finding Direction: Strategies for Growth and Self-Discovery
In this episode, we sit down with pathfinding coach and Bat Out of Hell founder, Hillary Spiritos—a woman who truly understands what it means to pivot with purpose. Hillary shares her journey from higher education and corporate life in...
"Joy is Medicine and We Are Your Prescription"
When we started Earrings Off! we committed to giving you what you need to feel better and be better. Call it intuition but we think you could use a good laugh. This week, we’re bringing pure joy, laughter, and ridiculousness. From wild news sto...
From Scientist to Patient: Dr. Eugene Manley on Health Equity
In this episode, we interview Dr. Eugene Manley...What happens when a cancer scientist becomes a patient—and sees firsthand how bias and documentation can shape the care you receive?In this episode of Earrings Off, we’re joined by...
"How to Create a Solid Book Proposal and Business Plan"
Today's guest is Author and Publisher Terry Whalin. Terry has been in book publishing for decades and worked with hundreds of authors. Many of these authors have unrealistic expectations about what will happen when their book is published...
Gratitude in the Fire
What happens when life hits all at once—infertility, job loss, caregiving, and cancer—and you refuse to break?In this episode of Earrings Off, DK Kang shares his raw, real journey of walking alongside his wife ...
"When Power Fails, People Must Rise"
Children assume adults will protect them. That’s the contract. In this episode, Lou and Teresa discuss the moral responsibility adults carry when powerful individuals are accused of harming the vulnerable. This is not about politics, it’s about...
Ready to Transform Your Mindset Around Money, Visibility, and Leadership?
In this episode of Earrings Off, we welcome Kanika Vasudeva—energy coach, engineer, and MBA—who shares powerful wisdom on self-worth, pricing, and authentic leadership. Discover why your value is tied to the transformation you bring, how to ...
“The One Thing You Can’t Reclaim”
January is almost gone, and February is racing by. The passing of time so quickly is yet another reminder that time flies faster than we realize. We postpone joy. Delay rest. Put off meaningful conversations. And then one day we look up and won...
Keeping Her Story Alive: Dorothy Miller Shares The Voice of Hattie McDaniel
In this powerful Earrings Off interview, actress Dorothy “Dee Dee” Miller steps into the life and legacy of trailblazer Hattie McDaniel — the first Black woman to win an Academy Award. Dee Dee opens up about the bo...
Invisible in Plain Sight
A powerful conversation you don’t want to miss. This episode dives into what it feels like to be seen but not truly recognized—a reality many Black women experience in everyday life. Lou and Teresa share personal stories, historical context,...
Stop Living Your Life As A Draft
Are you living your life as a draft—always waiting for the “perfect” moment, saving joy for later, or holding back your dreams for someone else’s comfort? This episode is a wake-up call: stop postponing your life. Choose courage, choose pres...
"Stop Normalizing Exhaustion"
“I’m tired” has become a personality trait. And burnout somehow became proof that you’re doing life right. That you are in high demand; others simply can’t make life work without you. But you are exhausted. Chronic exhaustion isn’t to be celebr...
Loud Opinions, Shallow Thinking: Taking Back Your Mind in 2026
In a world of headlines, hot takes, and viral outrage, thinking for yourself has become a radical act.In this episode, Lou and Teresa unpack what it really means to *stop outsourcing your thinking*—and why history shows us the danger of ...
After the Noise: Resetting Our Minds, Our Lives, Our Nation
2025 shook us—but it didn’t break us. In the first new episode of 2026, Lou and Teresa reflect on a year that challenged America, spotlight the moments that restored hope, and explain why Earrings Off! remains committed to giving you the inform...
