
Earrings Off!
Earrings Off! is a podcast which seeks to provide information to listeners in an effort to improve lives. Earrings Off! will focus on lifestyle challenges which impact overall well-being and successful living. Earrings Off! Podcasts can be found on Apple Podcasts, Google Podcasts and Spotify.
Episodes
279 episodes
Your Prescription for a Vibrant Life
Dr. Tamar Lawful, celebrated among the top 50 most influential pharmacists, leads with wisdom at the crossroads of pharmacy, nutrition, and genomics. She is a Doctor of Pharmacy, Certified Nutritional Genomics Specialist. Dr. Lawful is the C...
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Season 6
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Episode 5
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23:08

Minimalism and Natural Health
What happens when you combine minimalism and natural health? You create a lifestyle that’s intentional, balanced, and deeply fulfilling. In this episode, we explore how simplifying your life and prioritizing your well-being can work hand-in-...
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Season 6
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Episode 4
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13:37

What's Your Superpower?
In today's episode the Earrings Off hosts talk about superpowers. What’s a superpower? That thing you have or do that gives you a bit of an advantage or edge. Can’t leap tall buildings in a single bound like Superman? You may not be able to fly...
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Season 6
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Episode 3
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24:36

2025 Reflect and Reset
Happy New Year, Earrings Off family! In this episode Lou and I are kicking off 2025 with a powerful conversation about reflection and intention. We’re look back on the lessons of 2024 and setting our sights on all the possibilities ahead. ...
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Season 6
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Episode 2
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23:35

Lead with Compassion
In this week’s upcoming episode Lou is hoping for a kinder 2025. It’s our first new podcast episode of 2025, so be sure and give it a listen!Be sure to read this week's blog:
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Season 6
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Episode 1
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8:52

End Workplace Abuse
This podcast episode originally aired on January 30th of this year. Workplace abuse is an important subject which warrants another listen. In the episode Lou and Teresa speak with Vicki Courtemanche, Co-founder of the national advocacy...
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Season 5
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Episode 50
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26:14

The Effects of Bullying on the Brain - Repeat
This podcast delivers a very timely and needed message. In today's world, we are surrounded by so much noise. It is so important that we understand how it all can impact our brains. Listen to this popular repeat and take actions to protect your...
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Season 5
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Episode 49
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17:35

REPEAT: Learning to Joyfully Parent
During the month of December we are repearting some of our most popular podcast episode and blogs. This REPEAT episode features Dr. Alison Escalante. She is a pediatrician, mom and author of the upcoming book “Sigh, See...
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Season 5
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Episode 48
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18:54

How To Stop Getting Angry, Irritated and Upset...Without Anger Management - Repeat
This episode is repeat of one of our most listened to podcasts. It is timely and could indicate that folks are seeking relief and ways to manage their anger. Remember that developing emotional regulation involves mindfulness, empathy and ...
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Season 5
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Episode 47
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23:16

Gratitude and Thanksgiving Reflections
In this week's episode join the Earrings Off hosts as they dive into the upcoming Thanksgiving holiday, traditions and the importance of fostering connection with loved ones around the holiday table.Be sure to read this week's blog:...
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Season 5
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Episode 46
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17:23

Forgive and Flourish: Discover the Ultimate Path to Forgiveness
This week we’re talking to Katharine Giovanni, a three-time award-winning best-selling author, speaker, and one of the original founders of the independent concierge industry. Katharine has authored over twelve books, including her latest relea...
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Season 5
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Episode 45
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20:34

Strong: A Way Forward for Men and Couples - Revolutionizing the Future of Relationships
Kristal DeSantis is a Licensed Marriage and Family Therapist who is passionate about men's mental health. In this week’s episode Kristal offers insight on how to have a healthy relationship. Recognizing the unique challenges faced by men in ...
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Season 5
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Episode 44
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21:22

The Search For Identity
Welcome to another impactful episode of our podcast! Today, we have the pleasure of introducing Janet Sherlund, a remarkable individual whose life story is both heart-wrenching and inspiring. Janet dedicated her life to raising her family and s...
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Season 5
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Episode 43
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24:10

Grown-Up Nightmares: What Scares Us Now
In this week’s episode, Earrings Off hosts Lou and Teresa talk about the upcoming Halloween holiday and some very real adult fears. (Hint: They aren’t talking about things that jump out at night.) What gives you nightmares? Be s...
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Season 5
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Episode 42
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33:06

Holistic Healing: Transforming Cancer With Mindfulness and Nutrition
Lou and Teresa interview Shruti Sethi. Shruti is a holistic nutritionist, cancer coach, Energy Psychologist, and an expert in Ayurveda and Yoga. She's dedicated to helping busy professionals and cancer survivors thrive through healthy eating. B...
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Season 5
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Episode 41
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27:13

Handling Life's Curveballs
In this episode the Earrings Off! hosts discuss a recent disappointment. We all know that sometimes we will be disappointed. Times when things go our way and times when they don’t. The biggest predictor of what happens after we are disappoin...
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Season 5
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Episode 40
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15:11

The Power of Instructional Equity: Elevating Academic Outcomes for All
In this episode we meet Dr. Almitra Berry, the ultimate “Equity Warrior”! Growing up in a low-wealth, urban community, Dr. Berry witnessed educational disparities firsthand, sparking a lifelong passion for reform.For over three...
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Season 5
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Episode 39
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21:44

How to Travel Solo
This week’s guest is Kerry Damiano, is the creator, writer and host of her own web series/blog about travel, style and shopping, Ms. World Traveler Kerry Damiano has been to over 130 countries and all 50 states. Her love of all things glamor...
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Season 5
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Episode 38
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22:15

Uplifting News Beyond the Campaign Buzz
Tune in this week to hear the Earrings Off Hosts delve into the latest happenings and uplifting stories mostly from around the globe, steering clear of the political arena to bring you a breath of fresh air amidst all of the presidential cam...
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Season 5
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Episode 37
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24:11

Couple Goals
This is the second installment of our series on marriage titled “The Marriage Code.” Craig and Meredith Bennett have quite a story to tell and we are better for hearing it! We know you will be too. Craig and Meredith help entrepreneurs strug...
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Season 5
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Episode 36
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27:57

Lessons That Can Be Learned From Arranged Marriages
In this episode Lou and Teresa kick off a 2-part series called The Marriage Code where they will dive deep into the intricate and rewarding world of relationships. Whether you're thinking about getting married, newly married, seasoned partners,...
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Season 5
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Episode 35
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35:04

Preschool Parenting Tips
Lou and Teresa speak with revered educator, acclaimed children’s author, parenting expert and creator Danielle Lindner. Her latest book is “Parent’s Pocket Guide to Surviving the Preschool Years.” Danielle Lindner combines her extensive work...
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Season 5
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Episode 34
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21:44

Don’t Make it So Hard
In this episode we meet Kim Mosiman, a wife, mother, and devoted grandmother. As an author and coach, Kim specializes in empowering women as they embark on their transformative “second act.” Her unique blend of spiritual and physical wellnes...
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Season 5
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Episode 33
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21:26

Local Leadership, National Impact: A Conversation with Board Supervisor Tyrone Nelson
In this episode, we sit down with Tyrone Nelson, a local county elected official, to discuss the latest developments in our community and what they mean for our future. We'll also dive into the upcoming national election, exploring how local...
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Season 5
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Episode 32
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28:39

A Deep Dive Into Critical Thinking and AI
Join Lou and Teresa for a captivating conversation with Dr. Bo Bennett, a social psychology expert and prolific author. In this week’s Earrings Off episode, they delve into the art of critical thinking and explore the transformative impact o...
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Season 5
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Episode 31
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27:44
