This week we meet Greg Elliot. Greg is an exercise physiologist, osteopath, and an entrepreneur who is on a mission to help everyone own their health through education, motivation, and actionability. He is a Heart Rate Variability (HRV) and wearable technology thought leader, speaker, and a sought-after healthcare practitioner. Listen in to see just how you can use HRV and wearable technology as tools to help you take control of your health.
Greg's website:
https://www.gregelliott.ca/
Earrings Off blog post: https://www.earringsoff.com/post/a-beginner-s-guide-to-gut-health
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