Drop It Like It's Hot: Dr. Mistry and Dr. Jacomides Explain Why Dropping a Kidney Stone Is More Common in the Summer

Thanks for tuning in to the Armor Men’s Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there.

In this segment, Dr. Mistry and Donna Lee are joined by NAU Urology Specialists' partner Dr. Lucas Jacomides. Today's topic is kidney stones: why they're more common in the summer time as well as how to prevent them, how they form, and how they are treated. 

While kidney stones can form any time of year, the dehydration associated with hot weather makes summer a prime time for kidney stones to be passed. Believe it or not, frequent stone-formers should be passing 2 to 3 liters of urine per day to prevent stones from enlarging and causing additional problems. 

Importantly, you should go to the emergency room if you think you're passing a kidney stone and you have a fever or a urinary tract infection. If you don't have a fever or infection, you can call NAU Urology Specialists and request an appointment. 

If you enjoyed today’s episode, don’t forget to like, subscribe, and share us with a friend! As always, be well!

Dr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice in 2007.

We enjoy hearing from you! Email us at armormenshealth@gmail.com and we’ll answer your question in an upcoming episode!

Phone: (512) 238-0762
Email: Armormenshealth@gmail.com
Website: Armormenshealth.com

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Transcript

Speaker 1 0:09

Welcome back to the Armor Men's Health Hour with Dr. Mistry and Donna Lee.

Dr. Mistry 0:16

Hello and welcome to the Armor Men's Health Hour. I'm Dr. Mistry, your host here with my cohost Donna Lee.

Donna Lee 0:21

Hello everybody.

Dr. Mistry 0:23

This is a men's health show. I am a board certified urologist.

Donna Lee 0:25

And I'm a board certified cohost.

Dr. Mistry 0:27

You're certifiable. That's right. This is a men's health show that we've had for about the last year. We really appreciate our KLBJ news radio friends and engineers for making this show a reality.

Donna Lee 0:38

Especially Daniel and Kelly, who put up with us.

Dr. Mistry 0:40

That's right.

Donna Lee 0:41

Thank you guys.

Dr. Mistry 0:41

That's right. And take all the fodder from our likely FCC violations that are on a weekly basis. For those of you that are new to the show, we talk about a variety of men's health issues, a lot of which are below the belt. We have a practice, this show is brought to you by our practice, NAU Urology Specialists, established in 2007.

Donna Lee 1:01

What!? That's like 13 years ago.

Dr. Mistry 1:03

I know.

Donna Lee 1:03

You've been around a while. I see it all in your grey beard.

Dr. Mistry 1:06

Thank you for that. We've grown quite a bit as a practice. We now have multiple offices. We have four amazing physician providers, we have mid level providers, and all sorts of things that allow us to provide a more holistic approach. And I think that what we do here is different than other people do.

Donna Lee 1:23

I do too, especially with the services we have on site.

Dr. Mistry 1:25

That's right. Why don't you tell people about our practice?

Donna Lee 1:27

Our practice is located in round rock, North Austin, South Austin, and Dripping Springs, Texas, which is very, very cute. Our phone number during the week is(512) 238-0762. You can email your amazing questions to armormenshealth@gmail.com or you can visit our website and send an inquiry to armormenshealth.com. You can also see Dr. Mistry's smiling, happy face right there next to mine.

Dr. Mistry 1:50

Okay. I had a patient this week that insisted that he meet Donna Lee before he walked out.

Donna Lee 1:57

I met him, he was so, so nice. I gave him a t-shirt.

Dr. Mistry 1:59

Oh boy.

Donna Lee 1:59

And a bunch of cards about the show, so all his friends should try to tune in and his name is Joe. He said to say hi.

Dr. Mistry 2:05

Oh, very good.

Donna Lee 2:06

Hi Joe.

Dr. Mistry 2:07

Hey, Joe. Today we have Dr. Lucas Jacomides, the newest and greatest of the new additions to Jurassic park.

Donna Lee 2:16

What? You're the newest and greatest of the new?

Dr. Mistry 2:17

That's right.

Dr. Jacomides 2:19

But the old ones. I'm the oldest and semi greatest. Okay. Like a dinosaur fossilized relic of the past.

Dr. Mistry 2:28

Dr. Lucas Jacomides is a board certified urologist, a member of our amazing team here. Has quite a long and storied urologic past. Where'd you train?

Dr. Jacomides 2:41

I trained at not Baylor, at the University of Texas.

Donna Lee 2:44

So did he train at all? Is that what you're going to say?

Dr. Jacomides 2:46

Southwestern Medical School.

Donna Lee 2:49

Also notable.

Dr. Mistry 2:50

Always growing up, here in Texas, there's been this knowledge that Baylor was the number one medical school and place to train in the state at least, and that at least people that went to UT Southwestern thought that they were number two, at least.

Donna Lee 3:04

Oh, stop.

Dr. Jacomides 3:04

It's better to be number one and step in number two.

Dr. Mistry 3:06

That's right. That's right. Being the second biggest urologist group in town, I have a lot of respect for second best. So, Lucas, you were a part of the Baylor Scott and White mega structure for many years, and you even had a, like a pretty senior position in their medical staff, is that right?

Dr. Jacomides 3:25

It was a very senior position, in fact, I still semi involved in their administration in some weird capacity, but that somehow I'm still on their medical executive committee. So shout out to everybody, hopefully they won't take away my voting privileges.

Dr. Mistry 3:38

Well, it's great that you get to kind of bring that perspective of what it's like to be, you know, what I consider the more personalized, private practice approach versus a larger organization that has multiple specialties that are somewhat more integrated. I'm sure that you have some insight into when a patient's looking for a doctor, why a private practice may suit certain kinds of patients.

Dr. Jacomides 4:05

You know, I started out my career in a big multi-specialty clinic before I moved to Austin, and not hospital employed. And, you know, it seemed to check a lot of boxes. You know, I think there are some huge advantages, of course, of just having everything under one big structure. And then there's also some inherent disadvantages that people just feel like they're just getting down an assembly line of, you know, they're not necessarily, there were plenty of good doctors where we worked. You didn't have to try that hard, I guess, to earn your business and earn your reputation. People just sent you patients. And they were just told that this guy is the best, or this lady is the best doctor and, you know, but I think the patients are savvy enough to say, you know,"Are they though?" You know, they're going to do their homework. And I think, you know, private practice, starting my own practice two years ago and then joining yours four months ago, you realize that nothing's for granted and...

Dr. Mistry 4:52

You got to work every day, right?

Dr. Jacomides 4:54

You got to work every day and you got to, you got to earn those stripes. So, you know, and, and it's, and every encounter with your primary care providers, you have to make sure they go back and tell them,"Hey, this guy's pretty okay. He's going to take good care of me."

Dr. Mistry 5:06

You know, what's interesting is those of us that work in the community, we have to work at multiple different hospitals. So we get really a good slice and taste of what this town has to offer. At this time of year, we're hitting a lot of emergency rooms and those emergency room visits are for one major thing: kidney stones.

Dr. Jacomides 5:22

That's right. I did, I saw five different hospitals on Saturday. That was, and I wasn't even call at all those hospitals, I just sort of just...

Donna Lee 5:30

He was just walking by.

Dr. Jacomides 5:30

...cause I'm bored. I need the business. You know, I hurt myself five different times. It wasn't even for me providing care.

Dr. Mistry 5:38

That's funny, my joke about this town, we have so many urologists that when a kidney stone drops, there's four urologists running to go take it out.

Dr. Jacomides 5:45

We're ambulance chasers, but in a different way. Kidney stone chasers.

Donna Lee 5:49

So how is he related to kidney stones? Because I know we talked about getting hotter. What does that, how does that relate?

Dr. Jacomides 5:54

You know, it's incredible that I remember my personal record day was eight on a June day. Just people kept dropping in left and right. And maybe they formed them earlier, but they sure seem to drop them in the summer. I always use the example of 10th grade chemistry for those of you out there who made it to 10th grade. I, you know, and so when you put a little sugar in the water, it dissolves, right? And then if you put a lot more sugar in the water, it precipitates, it comes out. And so the way you get it back in solution, as you add more water. In the summertime, we're out and about, we're more active if we're not being isolated by Covid and whatnot. And we're just doing more stuff outdoors and what little amount you had to ingest, it gets precipitated if you get dehydrated. So unless there's a reason not to, I tell my stone formers two to three liters a day is what actually needs to leave your body. So if you drink two or three liters a day and sweat out half of that, then that's not going to leave your body. And then you're going to concentrate your stones and you're going to make bigger stones. And then you're going to see us.

Donna Lee 6:52

2 to 3 liters? That's a lot.

Dr. Mistry 6:52

You know, when I think about kidney stones and a lot of people's experience with them, a lot of people have had a stone and they pass it. So I think some of our listeners may think that that's a natural thing that's going to happen, that almost regardless of the size or regardless of the person that stones are going to be ultimately passed. Although the pain is terrible and having to run to the emergency room is terrible, there are stones that don't pass. Right?

Dr. Jacomides 7:13

Right. Yeah. We typically use the cutoff of five millimeters. You know, it doesn't seem like a big number until you're trying to pass it through a four and a half millimeter ureter, but it doesn't mean you can't pass a bigger one. I've seen even little people passed 12 millimeter stones before, not without difficulty, but they have. And I've seen people go into kidney failure with two millimeter stones. So, but five is kind of the cutoff we use. And, you know, we give you a try at a passage cause hopefully, you know, if you're doing okay, we'll give you a shot to do it. And if you're not doing okay and namely the big things to remember are infection and obstruction and stone. You can have a stone, you can have a UTI, a urinary tract infection, and you can have an obstruction, but you can't have all three. That's a potentially life threatening event.

Donna Lee 7:56

Sounds like a terrible day.

Dr. Jacomides 7:56

That's right.

Dr. Mistry 7:56

And so those are going to be instances in which you'll need an immediate operation. If you're at home and you think you're passing a stone and you have a fever that is an automatic no-no, and you need to be seen immediately in the emergency room. And if you're interested in being taken care of by us, you know, call us for an appointment. But if you have a fever, we'd rather you just show up in the emergency room and us come see you there.

Dr. Jacomides 8:18

That's right.

Dr. Mistry 8:19

When we talk about operating on somebody in an emergency setting, what are we usually talking about?

Dr. Jacomides 8:24

Well, in that situation sometimes to important things to realize, sometimes all we can do is put a stint in, a little tube that goes from the kidney to the bladder and cool off and get the obstruction relieved and then live to fight another day. But if we're going to go quote"get the stone," then usually we just go up and get it. We go up through whatever genitalia you may or may not have, and then we go into the bladder, up to the ureter, get to the stone, either take it out in one piece or break it up in laser fragments and take out those fragments one by one. People also talk about shockwave lithotripsy, or sitting in the bathtub is what historically used to be. I still remember those days. I'm old enough to remember something that resembled a hot tub and how they did...

Dr. Mistry 9:05

Bath tub? You are old!

Dr. Jacomides 9:05

Yeah. It's back when we let the dinosaurs again. But, that's the lesser invasive, but sometimes can't be done in an emergency setting cause you have to set something like that up. And then finally there's even, you know, stone surgeries that are so big that have to get done through a small hole in the back. And that's admission overnight and then usually a little bit more of a recovery.

Dr. Mistry 9:30

So for those of you out there, especially during summer months, if you think you're experiencing a kidney stone, but don't have a fever, call us first. A lot of times we can hydrate you here in the office. A lot of times we can give you pain medication and image you without going to the emergency room, and staying out of the emergency room at times like this is a really good idea. It helps relieve their congestion and really makes your job of getting diagnosed and treated cheaper, easier. And we would encourage any one of you out there that think you're suffering from stones, either chronically or acutely, to give us a phone call and let us take care of you.

Donna Lee 10:04

That's right. You can call us during the week at(512) 238-0762. You can email armormenshealth@gmail. Our website is armormenshealth.com and you can check out our free podcasts wherever you listen to podcasts on iTunes, Alexa, SoundCloud, all of the above.

Dr. Jacomides 10:19

What's our numbers right now, as far as her podcast downloads?

Donna Lee 10:22

We've gotten over 10,000 downloads, y'all. How's that happening?

Dr. Jacomides 10:26

That's incredible.

Donna Lee 10:26

Thanks so much for joining us, Dr. Jacomides.

Dr. Jacomides 10:29

Thank you.

10:29

The Armor Men's Health Hour is brought to you by Urology Specialists of Austin. For questions, or to schedule an appointment, please call(512) 238-0762 or online at armormenshealth.com.