What's the Word?
What's the Word with Jaime McFaden — your go-to podcast for health, wellness, spirituality, and personal growth. Join host Jaime McFaden as she equips you with practical daily action steps to prioritize faith, nurture self-care, and elevate your mindset to live a more balanced, purposeful life. Jaime will be growing alongside of you on this journey!
Through inspiring interviews with influential thought leaders, wellness experts, and spiritual guides, you'll gain exclusive access to their top success tips and transformative insights. Plus, enjoy heartfelt solo episodes where Jaime shares powerful testimonies and personal stories on how faith and spirituality have changed lives.
Whether you're seeking motivation, spiritual awakening, or holistic wellness strategies, this podcast is designed to empower you to put faith first, love yourself deeply, and give more to the world.
Subscribe now and join a community committed to healing, growth, and awakening to the life you’re meant to live.
What's the Word?
World Self-care day celebrate with these tips
In this enlightening episode, we dive into the significance of International Self-Care Day and explore the often-overlooked realm of spiritual self-care. Discover why nurturing your spirit is essential for overall well-being and how it impacts every aspect of your life.
Join us as we unravel the concept of self-care, its various dimensions, and the unique challenges busy moms face when trying to prioritize their own needs. We will share practical tips on incorporating spiritual practices into your daily routine, helping you find balance, peace, and joy.
Whether you’re a lifelong self-care advocate or just starting your journey, this episode will inspire you to embrace and celebrate yourself while deepening your connection to your inner self.
Show Notes
Episode Highlights:
- Introduction to International Self-Care Day and its significance.
- Defining spiritual self-care and its importance in our daily lives.
- The challenges of self-care for busy moms and the cultural narratives that can make it difficult to prioritize oneself.
- Practical spiritual self-care practices, such as meditation, gratitude journaling, and prayer.
- Stories and examples of how spiritual self-care has transformed lives.
- Encouragement to create a supportive community around self-care, where women lift each other up.
JOIN my 7 day self-care community here https://www.facebook.com/groups/7337144759656187
Please share this with someone who could use that extra reminder self-care is important for each of us everyday. Subscribe to the pod and please leave us a review!