What's the Word?
What's the Word with Jaime McFaden — your go-to podcast for health, wellness, spirituality, and personal growth. Join host Jaime McFaden as she equips you with practical daily action steps to prioritize faith, nurture self-care, and elevate your mindset to live a more balanced, purposeful life. Jaime will be growing alongside of you on this journey!
Through inspiring interviews with influential thought leaders, wellness experts, and spiritual guides, you'll gain exclusive access to their top success tips and transformative insights. Plus, enjoy heartfelt solo episodes where Jaime shares powerful testimonies and personal stories on how faith and spirituality have changed lives.
Whether you're seeking motivation, spiritual awakening, or holistic wellness strategies, this podcast is designed to empower you to put faith first, love yourself deeply, and give more to the world.
Subscribe now and join a community committed to healing, growth, and awakening to the life you’re meant to live.
Episodes
121 episodes
Prayer & Practice: Building a Life of Spiritual Discipline
In this soul-nourishing episode of Prayer & Practice, we dive into what it really means to build a life of spiritual discipline — one step, one prayer, one breath at a time. Inspired by Romans 12:12 — “Be joyful in hope, patient...
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15:09
Move, Nourish, Rest: Your Body Is a Temple
In this 10-minute walk episode of What’s the Word, we explore three powerful pillars of self-care, movement, nourishment, and rest: through the lens of scripture.Rooted in 1 Corinthians 6:19–20, this epis...
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17:36
We Are Not Meant to Do This Alone
In this episode of What’s the Word, we’re taking a walk — literally and spiritually — to reflect on the power of community and connection.You’ll be invited into a walking meditation to consider: 💭 Who are you carrying?<...
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20:19
God’s Time, Not Mine: Trusting the Process When You Feel Behind
In this episode, we're diving deep into a struggle so many of us face but rarely talk about — feeling like we’re behind in life. Whether it’s watching others hit milestones faster than us or wondering why our prayers haven't been answe...
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12:58
Sacred Strength in Motherhood Self-Care tips for busy mama
In this heartfelt solo episode of What’s the Word, host Jaime McFaden invites you to take a walk with her — literally or figuratively — as she speaks directly to the overwhelmed, overextended mama.J shares 4 simple but power...
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18:42
A Story of Surrender, Strength & Faith with Brooke Berndt
In this deeply personal and soul-stirring episode of What’s the Word?, we welcome Brooke, a radiant light, fierce businesswoman, and faithful disciple of Jesus. What began as a chance connection quickly blossomed into ...
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41:41
Walk by Faith: Releasing Control and Returning to Trust
In this special solo episode, Jaime invites you to lace up your shoes and take a mindful walk as we reflect on one of the most powerful scriptures: Proverbs 3:5–6.Together, we explore what it means to truly walk by faith, especi...
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13:21
World Self-care day celebrate with these tips
In this enlightening episode, we dive into the significance of International Self-Care Day and explore the often-overlooked realm of spiritual self-care. Discover why nurturing your spirit is essential for overall well-being and how it impacts ...
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18:04
Faith, Food & Self-Care for Moms with Celebrity Chef Danielle Alex
In this heartfelt episode, I sit down with Danielle Alex—celebrity chef, mama of two (soon to be three!), and true creative soul. Danielle shares her powerful word of the day: Expectant—and what it means to live with faith and openness...
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35:50
Faith & Self-Care: Putting Your Oxygen Mask on First Ep. 7
In this episode, we dive into the importance of self-care and how it directly connects to our faith. Just like on an airplane, we are reminded to put our own oxygen mask on first before helping others. Self-care is not self...
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17:35
Transform Your Health: Perception, Stress Relief & Proactive Aging with Dr. Nick Athens
Jaime McFaden sits down with Dr. Nick Athens, a seasoned chiropractor with over 40 years of experience and 750,000 adjustments. Featured in American Chiropractor Magazine, Dr. Athens shares how perception shapes ...
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38:46
Faith, Discipline & WINNING: Believing in Yourself Before the Breakthrough with Danelle Delgado
In this powerful and truth-filled episode, Danelle Delgado shares how real transformation starts with believing in the person God created you to be.With raw stories and relatable moments, from sticky-note affirmations to maratho...
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Season 1
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Episode 4
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42:41
Faith, Mental Health, and Finding Light in Darkness: A Tribute to Uncle Sammy
In this deeply personal and heartfelt episode of What’s the Word, Jaime opens up about grief, mental health, and the power of faith during life’s toughest moments. Dedicated to beloved Uncle Sammy, J...
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Season 1
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Episode 3
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27:33
Starting Your Spiritual Journey: Faith, Prayer, and the Hallow App
In this inspiring episode of What’s the Word, host Jaime welcomes Brian Enriquez, a co-founder of the Hallow prayer app, to discuss divine timing, faith, and the transformative power of prayer. Jaime shares a personal story of how a dr...
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39:44
Back to the Word: An Unexpected Spiritual Journey Home Ep:1
Welcome to What’s the Word!Join me as we dive deep into faith, self-care, and the beautiful, messy journey of parenthood. This podcast is a space where spirituality meets real life — no judgment, no perfe...
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Season 1
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Episode 1
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12:20
NEW YEAR new inspiration and habits for sustainability
Welcome to a new year! We lead off 2024 with a Solo Episode to welcome everyone back to Self-Care Secrets. Today we cover the TOP self care tools to avoid falling into New Year’s resolution trap
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Season 3
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Episode 92
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22:56
Self-Care Secrets - with Jaime McFaden - Ep 91 - Holly Stein
Mama Meals is an organic postpartum meal service that delivers nutrient dense meals straight to your door that are designed to heal your mind, body and soul after giving birth. They are rooted in the principles of Traditional Chinese Medi...
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Season 2
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Episode 91
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30:26
Self-Care Secrets - with Jaime McFaden - Ep 90 - Gina Fagan
First time Author, Georgina Fagan followed her heart and dream and wrote a story about the super powers of a single mama - she is now a best selling author creating a series and one lucky listener will WIN a signed copy of her book!Thro...
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24:34
Self-Care Secrets - with Jaime McFaden - Ep 89 - Chloe Franke
Single mom who has been a celebrity hairstylist for 20 years now diving into producing music videos check out this inspirational story on how you too can follow your dreams! I met Chloe 10 years ago working with Jillian Michaels on...
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Season 2
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Episode 89
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32:27
Self-Care Secrets - with Jaime McFaden - Ep 88 - Rita Koutsoulis
With 20 years of casting experience under her belt, Rita Koutsoulis worked her way up the ranks before officially starting her own company in 2019! She is a first generation Greek American, and the name of the company was inspired by her Greek ...
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27:47
Self-Care Secrets - with Jaime McFaden - Ep 87 - Sharon Jean Land
Sharon recently released her book "The Healer's Journey" which hit #1 bestseller within 24 hours and she is giving a signed COPY of her book to a lucky listener so be sure to connect with Sharon and Me after listening to this inspirational epis...
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46:07
Self-Care Secrets - with Jaime McFaden - Ep 86 - Melanie joy
This week, we welcome: Melanie Joy, psychosomatic and spiritual guide. Check out all her content and products at https://www.themelaniejoyspeaks.com/
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36:26
Self-Care Secrets - with Jaime McFaden - Ep 85 - Amy Morin
Amy Morin is a licensed clinical social worker, instructor at Northeastern University, and psychotherapist. She is the author of the international bestseller 13 Things Mentally Strong People Don't Do, as well as 13 Things Mentally Strong Parent...
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36:19
Self-Care Secrets - with Jaime McFaden - Ep 84 - Moira Kucuba
Elite Fitness + Business Coach, Bestselling Author, Speaker, Mama, Belief Builder and Addiction Overcomer here to make your success inevitable.A lifelong entrepreneur, Moira Kucaba stepped into her purpose in 2015 and began coaching tho...
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40:01
Self-Care Secrets - with Jaime McFaden - Ep 83 - Rachel Sheer
Today, we're joined by Rachel Scheer: Certified Nutritionist & Functional Medicine specialist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel Scheer Nutrition is one of the premier functional medici...
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Season 2
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Episode 83
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46:03