What's the Word?
What's the Word with Jaime McFaden — your go-to podcast for health, wellness, spirituality, and personal growth. Join host Jaime McFaden as she equips you with practical daily action steps to prioritize faith, nurture self-care, and elevate your mindset to live a more balanced, purposeful life. Jaime will be growing alongside of you on this journey!
Through inspiring interviews with influential thought leaders, wellness experts, and spiritual guides, you'll gain exclusive access to their top success tips and transformative insights. Plus, enjoy heartfelt solo episodes where Jaime shares powerful testimonies and personal stories on how faith and spirituality have changed lives.
Whether you're seeking motivation, spiritual awakening, or holistic wellness strategies, this podcast is designed to empower you to put faith first, love yourself deeply, and give more to the world.
Subscribe now and join a community committed to healing, growth, and awakening to the life you’re meant to live.
Episodes
134 episodes
The Mom Burnout No One Talks About
You can be doing everything… and still feel like it’s not enough.In this episode, we’re having a real, honest conversation about the weight so many moms are carrying right now—the invisible load, the emotional labor, and the quiet burnou...
How Moms & Entrepreneurs Protect Their Peace in a World of Fear
If you’re a mom building a business or leading in your life, it can feel like the world never stops demanding your attention.Bad news. Fear-filled headlines. Social media overwhelm. Endless responsibilities.But what if burnout isn...
Overstimulated & Called: A 10-Minute Nervous System Reset for Moms
Motherhood is beautiful, sacred… and sometimes incredibly overstimulating.Between the constant needs, the noise, the mental load, and the emotional labor, many moms find themselves living in a constant state of stress without realizing i...
Discipline, Surrender & Grace: The Balance We’ve Been Missing
Discipline, surrender, and grace are the missing rhythm for sustainable growth. You don’t have to hustle harder or control every outcome. What if growth happens when you release what you can’t control, take one disciplined step, and extend your...
It Takes a Village (Even When You’re Used to Doing It All Alone)
In this episode, I’m sharing honestly about survival mode—the season so many of us live in where we’re just trying to get through, doing everything alone, holding it all together. While that energy might carry us for a time, it’s not the energy...
Be the Light (Even When It’s Hard)
In a season where darkness feels louder and heavier, this episode is a reminder of who we are called to be. We’re diving into scripture to explore what it truly means to be the light—not when life is easy, but when it’s hard. If you’ve been fee...
Living in awakening - adventures and mom life love
What if the discomfort you’ve been feeling isn’t something to fix — but a sign you’re waking up?In this episode, we dive into the theme of Awakening — spiritually, emotionally, and physically. This conversation is for the woman wh...
Foundations Over Rushing: Starting the New Year in Alignment with Brooke Hemingway
The new year doesn’t require urgency: it requires alignment.In today’s episode, I’m joined by Brooke Hemingway, founder of ALIGN Events and mother of six, for a deeply grounding conversation about starting the year w...
Rooted, Not Rushed: Trusting God With the Steps Ahead
As we step into a new year, the pressure to plan, hustle, and reinvent ourselves can feel overwhelming. In today’s episode of What’s the Word?, we begin differently—with a pause.Drawing from Proverbs 16:9, “In their h...
Led by Faith: Power in taking the next step
Led by Faith: Taking the Next Step Without Knowing the Whole Plan | What’s the Word PodcastWhat does it really mean to live a life led by faith?In this episode of What’s the Word, we explore what it looks like to t...
Faith, Fit & Focused Moms- Finding Strength Beyond Super-Mama Expectations
Are you a mama who feels the pressure to do all the things—finish the year strong, keep everyone happy, stay healthy, stay spiritually grounded… yet inside you’re running on empty? This episode of the Faith, Fit & Focused Moms P...
Gratitude in the Chaos - Special Thanksgiving episode
In today’s episode, we’re diving into the word Gratitude — not in a “pretend everything is perfect” way, but in a real-life, messy, mom-in-the-middle-of-chaos way.This is an honest conversation about finding tiny moments ...
Rebirth & Renewal: How Faith Transforms Everything
In this special birthday and rebirth episode, J reflects on faith, transformation, and the power of gratitude. Discover how God renews our minds and hearts through every season of life. From walking away from worldly success to embraci...
Prayer & Practice: Building a Life of Spiritual Discipline
In this soul-nourishing episode of Prayer & Practice, we dive into what it really means to build a life of spiritual discipline — one step, one prayer, one breath at a time. Inspired by Romans 12:12 — “Be joyful in hope, patient...
Move, Nourish, Rest: Your Body Is a Temple
In this 10-minute walk episode of What’s the Word, we explore three powerful pillars of self-care, movement, nourishment, and rest: through the lens of scripture.Rooted in 1 Corinthians 6:19–20, this epis...
We Are Not Meant to Do This Alone
In this episode of What’s the Word, we’re taking a walk — literally and spiritually — to reflect on the power of community and connection.You’ll be invited into a walking meditation to consider: 💭 Who are you carrying?<...
God’s Time, Not Mine: Trusting the Process When You Feel Behind
In this episode, we're diving deep into a struggle so many of us face but rarely talk about — feeling like we’re behind in life. Whether it’s watching others hit milestones faster than us or wondering why our prayers haven't been answe...
Sacred Strength in Motherhood Self-Care tips for busy mama
In this heartfelt solo episode of What’s the Word, host Jaime McFaden invites you to take a walk with her — literally or figuratively — as she speaks directly to the overwhelmed, overextended mama.J shares 4 simple but power...
A Story of Surrender, Strength & Faith with Brooke Berndt
In this deeply personal and soul-stirring episode of What’s the Word?, we welcome Brooke, a radiant light, fierce businesswoman, and faithful disciple of Jesus. What began as a chance connection quickly blossomed into ...
Walk by Faith: Releasing Control and Returning to Trust
In this special solo episode, Jaime invites you to lace up your shoes and take a mindful walk as we reflect on one of the most powerful scriptures: Proverbs 3:5–6.Together, we explore what it means to truly walk by faith, especi...
World Self-care day celebrate with these tips
In this enlightening episode, we dive into the significance of International Self-Care Day and explore the often-overlooked realm of spiritual self-care. Discover why nurturing your spirit is essential for overall well-being and how it impacts ...
Faith, Food & Self-Care for Moms with Celebrity Chef Danielle Alex
In this heartfelt episode, I sit down with Danielle Alex—celebrity chef, mama of two (soon to be three!), and true creative soul. Danielle shares her powerful word of the day: Expectant—and what it means to live with faith and openness...
Faith & Self-Care: Putting Your Oxygen Mask on First Ep. 7
In this episode, we dive into the importance of self-care and how it directly connects to our faith. Just like on an airplane, we are reminded to put our own oxygen mask on first before helping others. Self-care is not self...
Transform Your Health: Perception, Stress Relief & Proactive Aging with Dr. Nick Athens
Jaime McFaden sits down with Dr. Nick Athens, a seasoned chiropractor with over 40 years of experience and 750,000 adjustments. Featured in American Chiropractor Magazine, Dr. Athens shares how perception shapes ...
Faith, Discipline & WINNING: Believing in Yourself Before the Breakthrough with Danelle Delgado
In this powerful and truth-filled episode, Danelle Delgado shares how real transformation starts with believing in the person God created you to be.With raw stories and relatable moments, from sticky-note affirmations to maratho...