What's the Word?
What's the Word with Jaime McFaden — your go-to podcast for health, wellness, spirituality, and personal growth. Join host Jaime McFaden as she equips you with practical daily action steps to prioritize faith, nurture self-care, and elevate your mindset to live a more balanced, purposeful life. Jaime will be growing alongside of you on this journey!
Through inspiring interviews with influential thought leaders, wellness experts, and spiritual guides, you'll gain exclusive access to their top success tips and transformative insights. Plus, enjoy heartfelt solo episodes where Jaime shares powerful testimonies and personal stories on how faith and spirituality have changed lives.
Whether you're seeking motivation, spiritual awakening, or holistic wellness strategies, this podcast is designed to empower you to put faith first, love yourself deeply, and give more to the world.
Subscribe now and join a community committed to healing, growth, and awakening to the life you’re meant to live.
What's the Word?
We Are Not Meant to Do This Alone
In this episode of What’s the Word, we’re taking a walk — literally and spiritually — to reflect on the power of community and connection.
You’ll be invited into a walking meditation to consider:
💭 Who are you carrying?
💭 Who’s been carrying you?
We’ll read Galatians 6:2, explore the pitfalls of hyper-independence, and remind ourselves of a simple but powerful truth: "Letting someone help doesn’t make you weak. It makes you wise."
Whether you’ve been feeling isolated, burnt out, or just craving deeper connection, this episode is your gentle nudge back to real community — the kind God intended.
📿 Includes a walking prompt + meditation to carry with you throughout your day.
📝 Show Notes:
0:00 – Welcome + Walking Prompt
- Reflect on who you’re carrying — and who carries you.
- Set the tone for a mindful walk.
2:00 – Scripture Reading: Galatians 6:2
- "Carry each other’s burdens, and in this way you will fulfill the law of Christ."
- Reflection: What does this mean for your life right now?
5:00 – Personal Story + Real Talk
- A moment I tried to do it all on my own — and what shifted when I let others in.
- Let’s talk about the trap of hyper-independence and why it’s not God’s design.
9:00 – Walking Meditation Prompt
- Ask yourself: Who has helped carry me? Who am I being called to support now?
- Affirmation: “I am not alone. I was made for community.”
12:00 – Closing Encouragement
- A blessing to be seen — and to see others.
- Remember: “Your walk with God gets stronger when you walk with others, too.”
💬 Let’s Stay Connected:
Love what you heard? Share this episode with a friend who needs the reminder that they don’t have to do it all alone.
📩 DM me if you’re interested in faith-based pod swaps or sharing your own story of how community and faith have shaped your journey.