What's the Word?
What's the Word with Jaime McFaden — your go-to podcast for health, wellness, spirituality, and personal growth. Join host Jaime McFaden as she equips you with practical daily action steps to prioritize faith, nurture self-care, and elevate your mindset to live a more balanced, purposeful life. Jaime will be growing alongside of you on this journey!
Through inspiring interviews with influential thought leaders, wellness experts, and spiritual guides, you'll gain exclusive access to their top success tips and transformative insights. Plus, enjoy heartfelt solo episodes where Jaime shares powerful testimonies and personal stories on how faith and spirituality have changed lives.
Whether you're seeking motivation, spiritual awakening, or holistic wellness strategies, this podcast is designed to empower you to put faith first, love yourself deeply, and give more to the world.
Subscribe now and join a community committed to healing, growth, and awakening to the life you’re meant to live.
What's the Word?
Move, Nourish, Rest: Your Body Is a Temple
In this 10-minute walk episode of What’s the Word, we explore three powerful pillars of self-care, movement, nourishment, and rest: through the lens of scripture.
Rooted in 1 Corinthians 6:19–20, this episode is your reminder that your body is a temple, not a project. You’ll learn how to reconnect with your physical body in a way that honors your soul and deepens your relationship with God.
Whether you’re on a walk, taking a moment to pause, or just needing a midweek reset: press play, breathe deep, and return to what matters.
In this episode, you’ll learn:
- Why movement is a form of worship, not punishment
- What it really means to nourish your body and spirit
- Why rest is not lazy — it's holy
- How to apply these truths in simple daily rhythms
✨ Move – Steward your strength
✨ Nourish – Fuel your body & spirit with intention
✨ Rest – Trust God enough to slow down