What's the Word?
What's the Word with Jaime McFaden — your go-to podcast for health, wellness, spirituality, and personal growth. Join host Jaime McFaden as she equips you with practical daily action steps to prioritize faith, nurture self-care, and elevate your mindset to live a more balanced, purposeful life. Jaime will be growing alongside of you on this journey!
Through inspiring interviews with influential thought leaders, wellness experts, and spiritual guides, you'll gain exclusive access to their top success tips and transformative insights. Plus, enjoy heartfelt solo episodes where Jaime shares powerful testimonies and personal stories on how faith and spirituality have changed lives.
Whether you're seeking motivation, spiritual awakening, or holistic wellness strategies, this podcast is designed to empower you to put faith first, love yourself deeply, and give more to the world.
Subscribe now and join a community committed to healing, growth, and awakening to the life you’re meant to live.
What's the Word?
Overstimulated & Called: A 10-Minute Nervous System Reset for Moms
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Motherhood is beautiful, sacred… and sometimes incredibly overstimulating.
Between the constant needs, the noise, the mental load, and the emotional labor, many moms find themselves living in a constant state of stress without realizing it.
In this short, grounding episode, Jaime invites you to take a simple walk and learn how to calm your nervous system when you feel overwhelmed.
You’ll hear practical tools to regulate your body, reconnect with peace, and return to your family with steadiness — along with powerful scripture reminders that God calls us to a sound and peaceful mind.
Scriptures referenced include:
2 Timothy 1:7
Psalm 46:10
If you’ve been feeling overstimulated, stretched thin, or reactive, this episode will help you reset.
Take a breath.
Step outside.
And remember — calm is something we can return to.
If you want to work with Jaime she is accepting 10 new members int her Rooted and Rise Womens BUsiness cohort - reach out to her directly jaimemcfaden@gmail.com to apply