Ep. 26 Eat local and Grass-Fed Meat for a Healthier Body and Planet With Zack Langlois from Northern Raised Artwork

What the F...45!

Welcome to the What the F…45 podcast where we (JB and Andy) will be digging into your most pressing questions about all things exercise, recovery, nutrition, supplements to ensure that you’re set up for success on your transformation journey. JB and Andy are the owners of F45 Hamilton Downtown in Ontario, Canada and happen to be husband and wife. JB is a BSC Kin, CSCS, certified Precision Nutrition Coach with over 15 years of training experience. Andy is a Canfit Pro PTS, Certified Holistic Nutrition Coach (IIN, PN1), Stott Pilates instructor, Facial Stretch Therapist as well as a champion from the 2019 CPA Regional Bikini Competition with over 10 years of training experience. This podcast will feature a series of topics and industry experts relevant to the fitness enthusiasts, weekend warriors, first-timers and all students of the game. Together, we’ll take on the health topics you care about most to help you elevate your game in the gym and in life.

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What the F...45!

Ep. 26 Eat local and Grass-Fed Meat for a Healthier Body and Planet With Zack Langlois from Northern Raised

December 19, 2022 • What the F...45!

We loved this chat with Norther Raised CEO Zack Langlois!

We believe there is a shift to get back to our roots with the traditional ways of farming, sourcing and eating our food. Importing food that we have grown right here in our beautiful country of Canada seems outrageous and it's truly costing our planet.

In this episode, learn why eating local, grass-fed and organic meats, seafood and other animal products is better for your health and the planet!

If you liked this episode please like and share with your friends and family! 🌟

You can follow us at:
@F45Hamiltondowntown
@the_effecutive (JB)
@livaligned ( Andy)

Come in for a 7 day trial at F45 Hamilton Downtown!
If you listened to this podcast you are eligible for a FREE week! :D
Email Andy at abaker@f45training.com

Northern Raised Meat Delivery
https://northernraised.ca
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