Dr. Nishi Bhopal is an integrative psychiatrist, sleep specialist, and founder of IntraBalance, an online educational program that focuses on sleep and mental wellness. As a resident, she experienced the importance of sleep affecting work and life performance. She is triple board-certified and has advanced training in Integrative Psychiatry and Sleep Medicine. Dr. Bhopal also incorporates elements of mindset coaching, yoga and meditation, and Ayurveda into her treatment approach. Her goal is to help patients find balance and optimize sleep without sacrificing health and relationships, so that each one can develop the best version of themselves, because everyone deserves to know how to sleep well.
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