Health Bite

Welcome to HealthBite, the podcast that offers small actionable bites to greater physical, mental and emotional health and wellbeing.

Join Dr Adrienne Youdim, a triple board certified internist, obesity medicine and physician nutrition specialist as she explores the intersection of science, nutrition and health and wellbeing in pursuit of tools and insights to live well.

“Good nutrition is not just about the food that you eat, but all the ways in which you can nourish yourself physically, mentally, spiritually and emotionally.

These quick bites will leave you feeling motivated, empowered and inspired.

For more visit https://dradrienneyoudim.com/

Host

Adrienne Youdim MD

Dr. Adrienne is a board certified internist who specializes in medical weight loss and nutrition. Her mission is to transform the weight loss narrative to one that is both empowering and compassionate, inspiring people to live more physically and emotionally fulfilling lives.

She is the author of Hungry for More: Stories and Science to Inspire Weight Loss from the Inside Out. She is also founder of Dehl Nutrition, a complete line of nutritional bars and supplements made from functional ingredients to maintain health and healthy weight. Dr Youdim is national speaker frequently featured in the media. You follow her on Instagram @dradrienneyoudim or learn more at www.dradrienneyoudim.com

https://dradrienneyoudim.com/