Fitness facts and coffee chats

Do these weights make me look bulky?

July 31, 2020 A Few Fitness Nerds and Dietitian Jenni Klufa Season 1 Episode 4

Episode 4, Adam and Trevor seek council from Dietitian extraordinaire Jenni Klufa. 

Together we tackle the age old question, will working out with weights make me bulky? For those looking to go the other direction, we get the inside scoop for how to get bulky as well. 

If you're tired of sifting through the myriads of information (and misinformation) regarding weight training and muscle mass, look no further.