How do you prevent young athletes from getting injured and burnt out? How do you create a superior student athlete?
Our guest today is Coach Mark Bearden, who has an EXTENSIVE resume when it comes to developing athletes. Coach Bearden has trained professional athletes and Olympians. He is currently the Director of Strength and Conditioning at Metro Christian Academy and he has a TON of knowledge to drop on you about young athletes.
You may need to put this one on repeat, especially if you're looking to set your young athlete up for success for many, many moons.
Enjoy!
How do you prevent young athletes from getting injured and burnt out? How do you create a superior student athlete?
Our guest today is Coach Mark Bearden, who has an EXTENSIVE resume when it comes to developing athletes. Coach Bearden has trained professional athletes and Olympians. He is currently the Director of Strength and Conditioning at Metro Christian Academy and he has a TON of knowledge to drop on you about young athletes.
You may need to put this one on repeat, especially if you're looking to set your young athlete up for success for many, many moons.
Enjoy!