
Fitness facts and coffee chats
Simplifying fitness, so you can discern fact from fad. We combine our knowledge and experience to help guide you towards a fitness lifestyle that is more achievable, effective, and enjoyable.
Fitness facts and coffee chats
Adam Runs Interview
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A Few Fitness Nerds
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Season 1
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Episode 3
I, Trevor, have the pleasure of interviewing Adam about his upcoming 100k foot race. That's right, knuckle dragger dipping his feet in the ultra race world!
I pick his brain about how he is preparing for his upcoming race, what shoes he will wear, how to cope with blisters, what he's going to eat, and more!
If you're into running or have ever thought about doing a long race (however you define long), be sure to tune into this short episode. We may not be career runners, but we know how to train others (and ourselves) to withstand the grind.
Hope you enjoy! If you'd like to hear us talk about anything in particular, be sure to reach out. You can reach Adam at Knutsontraining.com and Trevor at nikaostrength.com.