
The Fiercely Holistic Podcast
We know that juggling a busy life can make it hard to prioritize your health, especially if you don't have the tools to make it happen. Whether you're choosing organic kale for the first time or you're brewing your latest batch of Kombucha, you're in the right place.Twice a month, join Functional & Holistic Nutritionists, Ciara Shea and Kristen Mihaly, as they share expert insight on how to make healthy living achievable by providing small, tangible changes to live a fiercely holistic life.
Podcasting since 2019 • 86 episodes
The Fiercely Holistic Podcast
Latest Episodes
FHP Goodbye
Well friends, we have news to share.Follow your gut, lean into the Irish Goodbye and know we’ll see you when we see you. Saying "thank you" isn’t enough to cover the love and gratitude we have for each and every one of you ov...
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Season 1
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Episode 87
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22:15

Magic Mushrooms & Microdosing with Brionna Morse
Let's dive into magic mushrooms and microdosing with Brionna Morse, microdosing guide and mindset coach. In this episode, we explore the legality of psilocybin, the benefits of microdosing, what a protocol may look like, why a guide is so impor...
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Season 1
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Episode 85
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57:53

Let's Celebrate 3 Years Together!
In this lighthearted and celebratory episode, Kristen and Ciara take a stroll down memory lane. They discuss their favorite memories, episodes, behind-the-scenes, what they've learned from each other, and their future plans for FHP!T...
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Season 1
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Episode 84
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25:52

Why You Should Switch To A Menstrual Cup
Today we're talking all about menstrual cups! In this episode, you'll learn the benefits of making the switch, our personal stories with menstrual cups, the scary amount of chemicals in non-organic pads and tampons, and our favorit...
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Season 1
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Episode 83
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34:52

Transparent Beauty with Founder and CEO of Aisling Organic Cosmetics, Krysta Lewis
Get ready for another interview that gets your wheels turning! This week we had the pleasure of interviewing Krysta Lewis, Founder and CEO of Aisling Organic Cosmetics. Krysta shares with us her story of realizing that her conventional, beloved...
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Season 1
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Episode 82
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56:17
