The Fiercely Holistic Podcast
We know that juggling a busy life can make it hard to prioritize your health, especially if you don't have the tools to make it happen. Whether you're choosing organic kale for the first time or you're brewing your latest batch of Kombucha, you're in the right place.Twice a month, join Functional & Holistic Nutritionists, Ciara Shea and Kristen Mihaly, as they share expert insight on how to make healthy living achievable by providing small, tangible changes to live a fiercely holistic life.
The Fiercely Holistic Podcast
Debunking Food Myths: Is Butter Really Bad For You?
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Ciara Shea & Kristen Mihaly
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Season 1
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Episode 72
Let's debunk another common food myth! The question we always here is: "Is butter really bad for me?"
We've been told for generations to avoid butter like the plaque but we dare to argue that point in this episode! Join us as was share the true benefits of butter, why the goldness is better and how we missed the mark as Americans and got this one all wrong.
CONTACT US:
Ciara @oranutrition + www.oranutrition.com
Kristen @nhhnutrition + www.nhhnutrition.com
FHP @thefiercelyholisticpodcast + fiercelyholistic@gmail.com
Ciara @oranutrition + www.oranutrition.com
Kristen @nhhnutrition + www.nhhnutrition.com