The Fiercely Holistic Podcast
We know that juggling a busy life can make it hard to prioritize your health, especially if you don't have the tools to make it happen. Whether you're choosing organic kale for the first time or you're brewing your latest batch of Kombucha, you're in the right place.Twice a month, join Functional & Holistic Nutritionists, Ciara Shea and Kristen Mihaly, as they share expert insight on how to make healthy living achievable by providing small, tangible changes to live a fiercely holistic life.
The Fiercely Holistic Podcast
Got Stinky Pits?
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Ciara Shea & Kristen Mihaly
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Season 1
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Episode 77
Let's discuss all things stinky and sweaty in this episode! This week you'll learn why you sweat, why your sweat may be offensive, what those stinky pits are telling you, and some fiercely holistic and functional ways to improve both the way you sweat and how you smell.
GET IN TOUCH:
Ciara @oranutrition + www.oranutrition.com
Kristen @nhhnutrition + www.nhhnutrition.com
FHP @thefiercelyholisticpodcast
Other FHP Episode Mentioned:
E10 Macronutrients: Water
E73 How To Read A Nutrition & Ingredient Label
Books:
Breath: The New Science of a Lost Art by James Nestor
Ciara @oranutrition + www.oranutrition.com
Kristen @nhhnutrition + www.nhhnutrition.com