The Fiercely Holistic Podcast
We know that juggling a busy life can make it hard to prioritize your health, especially if you don't have the tools to make it happen. Whether you're choosing organic kale for the first time or you're brewing your latest batch of Kombucha, you're in the right place.Twice a month, join Functional & Holistic Nutritionists, Ciara Shea and Kristen Mihaly, as they share expert insight on how to make healthy living achievable by providing small, tangible changes to live a fiercely holistic life.
The Fiercely Holistic Podcast
Tips For Eating Out At A Restaurant
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Ciara Shea & Kristen Mihaly
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Season 1
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Episode 62
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Enjoy this short episode where we discuss tips and tricks you can incorporate into your next dining out experience!
In this episode, you'll learn:
- the best menu items to order
- what menu items to avoid
- how to navigate the restaurant scene when food limitations may be present.
- how to blend the restaurant experience with your holistic lifestyle
CONTACT US:
Ciara @oranutrition + www.oranutrition.com
Kristen @nhhnutrition + www.nhhnutrition.com
FHP @thefiercelyholisticpodcast + fiercelyholistic@gmail.com
Hak's Salad Dressing To-Go
Ciara @oranutrition + www.oranutrition.com
Kristen @nhhnutrition + www.nhhnutrition.com
Empowerment of Eating Out
Plan Ahead
How to Make Eating Out Easier
Tips for Ordering
How to Pick Your Meal
Sourcing of Your Food at a Restaurant
History of Oils
Three Take Aways