Deliciously Motivated Mindset - with Debz & Moira
Deliciously Motivated Mindset - with Debz & Moira
Latest Episodes
Ep 329 - Why You’re Not Celebrating Your Wins (Yet)
Why is it so hard to celebrate your wins … even when they’re right in front of you? In this episode, we explore the subtle patterns that can hold us back, including survivor guilt, comparison, and the tendency to minimize our achievements. We t...
Ep 328 - The Obstacle You Resist Could Be the Doorway
What if the very obstacle you’re resisting is actually the doorway to your next level? In this episode, we explore how our perception of challenges is often shaped by the stories our mind tells us – and how to gently question whether those stor...
Ep 327 - Awaken to a Life You Actually Love
What if the life you truly love is already waiting for you to notice it? In this episode, we explore how coming into the present moment and calming your nervous system allows you to discern what is truly aligned for you – and what isn’t. We inv...
Ep 326 - Speak Your Truth With Unshakable Certainty
Speaking your truth begins with presence. In this episode, we explore how calming your nervous system … simply by placing your hand on your heart and breathing deeply … can help you return to clarity and inner steadiness. From that grounded pla...
Ep 325 - Learn to Lighten Your Heart & Lift Your Soul
What if lightening your heart was less about fixing everything, and more about choosing where to place your energy? In this episode, we explore how focusing on what you can control, rather than stressing over what you can’t, gently lif...