Deliciously Motivated Mindset - with Debz & Moira
Deliciously Motivated Mindset - with Debz & Moira
Ep 163 - Striving to Be Perfect
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
The idea of having to be “perfect” or create something that is perfect is often used as a way of self-sabotage, self-criticism, and procrastination…To quote Brené Brown: "Many people think of perfectionism as striving to be your best, but it is not about self-improvement; it's about earning approval and acceptance."
We trust that our conversation will help you reframe the idea of perfectionism and lighten up on yourself… it’s all about creating / being at a level that is as good as possible!!
Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!
https://www.facebook.com/groups/deliciouslymotivatedmindset
************************************************************************
Contact Deliciously Motivated Mindset (Debz and Moira):
Follow us on x.com at @DeborahCooper1 and @WellnessMoira
Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
Email us at deliciouslymotivatedmindset@gmail.com
Thanks for listening and sharing!!