Heal “U” Podcast
Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide individuals with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach & Life Strategist
Heal “U” Podcast
Embracing the Shift: Navigating Grief & Change – Week 7 (Extended Segment)
Change is never easy, especially when it comes through loss and grief. In this extended segment of Heal U Podcast, I share my journey of navigating the past four months of change after the loss of my best friend—a shift that has tested my strength, mindset, and ability to heal.
This episode isn’t just about grief; it’s about embracing all forms of change and finding a way to create a positive mindset even in the most challenging moments.
🌿 What You'll Gain in This Episode:
✔️ A personal reflection on loss and the emotional journey of change
✔️ How to process grief while still moving forward
✔️ Mindset shifts that help create positivity in uncertain times
✔️ Practical tools for embracing life’s transitions with resilience and hope
Whether you’re dealing with the loss of a loved one, career shifts, relationship changes, or personal growth, this conversation will remind you that healing is possible, and you are not alone.
Please share your thoughts, ask questions or provide suggestions on topics you want to hear!
Learn about all things "positive" via my website at https://creativelyshai.com/
