Heal “U” Podcast
Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide individuals with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach & Life Strategist
Podcasting since 2021 • 105 episodes
Heal “U” Podcast
Latest Episodes
Chapter 3 – Week 4: Living Rooted
Chapter 3 comes to a close.Over the past few weeks, we’ve slowed down, stepped away from urgency, and began choosing growth that is steady and sustainable.We explored what it means to be rooted instead of rushed, how to choose ali...
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Season 6
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Episode 3
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6:15
Chapter 3 – Week 3: Trusting the Process
Growth doesn’t always look dramatic.Sometimes it looks like slowing down, making better decisions, and choosing alignment even when the results aren’t immediately visible.In this week’s reflection, we explore what it means to trus...
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Season 6
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Episode 3
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5:09
Chapter 3 – Week 2: Alignment Over Approval
Last week we began Chapter 3 of Heal “U” with a shift in pace — Rooted, Not Rushed.When you stop forcing growth and slow down long enough to listen, something interesting happens.You start noticing what actually fits....
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Season 6
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Episode 3
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3:16
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