Heal “U” Podcast
Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide individuals with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach & Life Strategist
Heal “U” Podcast
January 2026 — Chapter 1: Choosing Myself (Again)
January doesn’t have to start with pressure.
In this opening chapter of the 2026 Heal U season, Shai invites you into a slower, more intentional beginning—one rooted in grace, honesty, and self-compassion. This episode isn’t about becoming someone new. It’s about returning to yourself.
Choosing Myself (Again) is a reminder that healing doesn’t require urgency, clarity doesn’t require force, and growth doesn’t have to be loud. Sometimes, the most powerful decision you can make is to choose yourself—again and again—with patience and love.
This chapter sets the tone for the year ahead:
✨ soft starts
✨ honest reflection
✨ rebuilding trust with yourself
✨ choosing alignment over approval
Let this be your permission to move gently, breathe deeply, and begin where you are.
Rooted in love. Growing in strength.
🎧 Listen, reflect, and walk this chapter with us.
Please share your thoughts, ask questions or provide suggestions on topics you want to hear!
Learn about all things "positive" via my website at https://creativelyshai.com/
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
