Heal “U” Podcast
Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide individuals with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach & Life Strategist
Heal “U” Podcast
Rebuilding Trust With Myself (Chapter One/Week 3 Reflection)
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This Week 3 reflection continues Chapter One by gently shifting the focus toward self-trust.
Choosing yourself again also means learning how to listen to your inner voice—without needing permission, explanation, or certainty. In this short reflection, Shai invites you to slow down, notice what’s been surfacing, and reconnect with your instincts with honesty and grace.
This is not about getting it right.
It’s about trusting yourself enough to listen.
Let this reflection meet you where you are as Chapter One continues to unfold.
Please share your thoughts, ask questions or provide suggestions on topics you want to hear!
Learn about all things "positive" via my website at https://creativelyshai.com/
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