Heal “U” Podcast
Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide individuals with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach & Life Strategist
Heal “U” Podcast
Chapter 2, Week 2 Reflection: Love Without Performing
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In Chapter 2 of Heal “U,” we’re exploring Love Without Conditions — and in this Week 2 reflection, we focus on releasing the need to perform for love.
This short reflection invites you to examine the ways love may have become tied to productivity, strength, or perfection — and what it looks like to stay with yourself without proving your worth.
This episode encourages:
- Letting go of performance-based self-worth
- Honoring rest, honesty, and emotional safety
- Practicing compassion instead of self-criticism
Take a moment to reflect.
You are worthy of love — even without performing.
Please share your thoughts, ask questions or provide suggestions on topics you want to hear!
Learn about all things "positive" via my website at https://creativelyshai.com/
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