Heal “U” Podcast
Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide individuals with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach & Life Strategist
Heal “U” Podcast
The Red Flags Were Mine
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I thought I was fine… until I realized the red flags were mine.
In this week’s Heal U Podcast episode, Shai continues Chapter 6: Reclaiming Joy with a real and honest conversation about the red flags we sometimes ignore in ourselves.
This episode is not about blaming, shaming, or pointing fingers. It is about self-awareness. It is about noticing the ways we keep functioning, showing up, and getting things done while quietly disconnecting from our own joy.
Shai reflects on the uncomfortable truth that sometimes we are not missing the red flags. We are walking past them.
From calling exhaustion responsibility to treating rest like something that has to be earned, this conversation invites listeners to pause, check in, and ask: Am I actually enjoying the life I am living?
Because functioning is not the same thing as being good.
Take care of “U,” and heal “U.”
Please share your thoughts, ask questions or provide suggestions on topics you want to hear!
Learn about all things "positive" via my website at https://creativelyshai.com/
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